Category: Health & Fitness

A study has discovered that a mother’s premature menopause can affect her daughter’s fertility. This is known as hereditary infertility. This content was originally published here.

A new study by the UCL scientists suggests that Entering menopause at a later age might be related with a little advantage to your memory years after the fact. The study estimated a possible link between entering the menopause late and memory retention. The investigation included 1,315 British ladies from the MRC National Survey of Health and Read more…

“You are too young to have cancer.” Yes, I know. I am also too young to be in menopause. I’m only 34. I’ve had 15x the amount of radiation that puts a woman into menopause. Now I debate whether I should buy the old lady multivitamins at the drug store. “Well, at least you won’t Read more…

Cactus Hairs © lynette sheppard I will never forget the first time I felt it – a hair. Poking out from my chin. As if perimenopause had not visited enough indignities upon me, now I was growing a beard. I briefly thought about joining a circus, but thought better of it and plucked the offender Read more…

Varicose Vines © lynette sheppard In The Big Mbook (Becoming A Menopause Goddess e-book), I bemoaned all the weird “marks” that appeared on my body with Menopause. I noted that my legs were patterned with blue highways to the golden years – yep, spider veins and varicosities seemed to appear overnight. (Along with brown spots, moles, Read more…

b’ You can beat menopausal belly fat. Watch as Dr. Becky shares the foods to eat and avoid to starve your fat cells (not yourself). Click Here for Dr. Becky’s Weight … Get access now http://AwesomePaleoDiet.com #paleo #awesomepaleo ‘ This content was originally published here.

GUEST POST by Lisa Davies Menopause is the time in a woman’s life when her menstrual periods stop and do not re-start.  This can occur anytime between the age of 40 and 55.  When menstruation stops you will no longer be able to get pregnant.  If it occurs before the age of 40, this is Read more…

More Must Reads for Menopause Goddesses By LynetteSh on January 24, 2019 in Menopause Healing © lynette sheppard Back in the day, when I was going through the worst of The Big M, there was very little info from ‘real’ women to be found. And no one can tell it like our sisters! Happily, that Read more…

Will’s Thoughts On Tips To Survive Menopause. During menopause, a woman’s ovaries stop making eggs and they produce less estrogen and progesterone. Changes in these hormones cause menopause symptoms. In man speak, that translates to “Run Forrest. Run Forrest, run!” It is the biological time of a woman’s life when she is most dangerous. Her Read more…