Category: Health & Fitness

Menopause can be a debilitating experience, especially if you do not take steps to keep symptoms under control. Symptoms that are left unchecked can make it even harder for you to travel as you might normally. There are many guides to menopause out there, and most will agree that most of the common symptoms range Read more…

Age is a natural process that the body goes through. While it may come with some unpleasant features, it is not avoidable and we all have to face the fact that we become a little older every day. The days quickly count up and before we know it, we turn an age where health problems Read more…

REAL Menopause Relief Starting in 7 DAYS By Susan White Posted October 27, 2018 For many women, menopause is misery. The sporadic hot flashes… drenching night sweats… and grinding fatigue are enough to drive anyone up a wall.  And your mainstream doctor? He’ll only offer you risky synthetic hormones that could make your symptoms WORSE. But Read more…

LOS ANGELES, Oct. 03, 2018 (GLOBE NEWSWIRE) — ChromaDex Corp. (NASDAQ:) announced today that it will highlight its new TRU NIAGEN® PRO product at the NAMS Annual Meeting 2018 in San Diego, CA, beginning today through Oct. 6. “Aging is so much more than skin deep—down to the cellular level. NAD (nicotinamide adenine dinucleotide) is Read more…

Magic Oil ERASES Menopause Symptoms By Dr. Richard Gerhauser, M.D. Posted September 21, 2018 Getting older is tough enough. But I’ll admit, lots of women have it especially hard.   That’s because they’re faced with the going through the “change of life” – menopause.  Menopause can unleash a barrage of symptoms like hot flashes, sleep problems, mood Read more…

That Girl Too Faced That Girl Throw Back Lipstick ($22.00 for 0.10 oz.) is a muted, medium-dark plum with strong, warm undertones and gold and plum sparkle and finer pearl. It had semi-opaque pigmentation that applied fairly evenly to my lips, though I noticed it didn’t adhere as well toward the center of my lower Read more…

Hot flashes and night sweats involve a sudden flush of feverish heat and are linked to menopause, the time when a woman’s menstrual period stops. Most women will get hot flashes or night sweats at some point in life. But when the symptoms happen and how long they can last are different for each woman. Read more…

PMID:  Nutr Metab Cardiovasc Dis. 2018 Apr 10. Epub 2018 Apr 10. PMID: 29739677 Abstract Title:  Soy isoflavones improve cardiovascular disease risk markers in women during the early menopause. Abstract:  BACKGROUND: Hormone replacement therapy may be beneficial for cardiovascular disease risk (CVR) in post-menopausal women. Soy isoflavones may act as selective estrogen receptor modulators. The Read more…

Researchers from the University of Leeds have led the first-ever U.K. study examining the relationship between diet and the onset of menopause. Their findings highlighted certain food groups that may be linked to an early or delayed start of menopause. The paper titled “Dietary intake and age at natural menopause: results from the UK Women’s Cohort Read more…

photographed by Davide Luciano. What women eat could affect the age at which they reach menopause, new research suggests. A diet high in refined carbs could bring on menopause symptoms sooner, while eating oily fish, peas and beans was linked to a delayed natural menopause. The study by researchers from the University of Leeds, published Read more…