Category: Health and Wellness

Menopause comes with symptoms that could be very discomforting to menopausal women. While you can manage many menopausal symptoms, many women still suffer from them today. More treatment and management options are now available to make menopause endurable and hitch-free for menopausal women worldwide. From hormone therapy to supplementation and lifestyle changes, elites in the Read more…

Defining the link between menopause and cardiovascular disease. Since time immemorial, menopausal symptoms have made menopause difficult for many women. On getting to menopause, the body is often plagued with the problem of fluctuating hormones. During menopause, the ovaries lose their functionality, and as the main producers of estrogen, these sex hormones experience alarming reductions. Read more…

It all started in the summer of last year. July, to be precise. Kimberly and I were on our way to work. We grabbed coffee, sipped some, and continued. We were on foot, and the heat was very severe (It was July, of course, what did I expect?). Suddenly, I started to feel an unusual Read more…

Urinary incontinence is the unconscious and involuntary discharge of urine. It simply means that an individual urinates when they do not intend to. While you may see this problem as a rare condition, it is widespread, even in the United States. According to the American Urological Association research, about 25% to 33% of men and Read more…

Reaching the age of menopause is a milestone worth celebrating as an aging woman. You would undergo bodily changes during and after the period and need to adjust. And these changes may not be all that likable. Perimenopause (the period just before menopause) and menopause are the stages that mark the end of a woman’s Read more…

Being in control of yourself and everything around you brings such a good feeling. As women, we are taught to control everything around us, and maybe not taught, and we grow into it. It is mainly because of the sense of responsibility we are born with. This control is not the manipulative and delusional control Read more…

Do you know that women make up two-thirds of Alzheimer’s patients? Yes, it seems like women got the short end of the stick again with this disease. Alzheimer’s! This disease has defied all forms of treatment. Every drug trial has been met with massive failure. Alzheimer’s is considered the most common form of dementia. It Read more…

Best Natural Treatments for Osteoporosis & Bone Loss… Here’s 3 of the best natural remedies and home treatments for osteoporosis you’ll ever come across. Use them all in combination and completely stop, reverse and get rid of your osteoporosis and bone loss… permanently!   Article by Troy Sawyer (Certified Holistic Nutritionist & Herbalist, Health & Wellness Read more…