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Editor NMA
- Email: editor@nationalmenopauseassociation.com
- Phone: (866) 530-3599
- Website: https://redefiningmenopause.com
Posts
Does Intermittent Fasting Work For Weight Loss During Menopause?
Intermittent fasting is one of the most popular ways to lose weight and improve overall health right now. It involves skipping food for the majority of...
At Last! A Powerful Natural Cure for Osteoporosis…
Best Natural Treatments for Osteoporosis & Bone Loss… Here’s 3 of the best natural remedies and home treatments for osteoporosis you’ll ever come across. Use...
Stretching: Focus on flexibility – Mayo Clinic
You can stretch anytime, anywhere. Just follow these tips to do it safely and effectively. You know exercise is important, but what about stretching? Does...
The Effects of Hormones in Milk on Infertility in Women | NutritionFacts.org
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring,...
Pregnancy and breastfeeding linked to lower risk of early menopause | New Scientist
Breastfeeding may maintain an egg reserve for longer People who have been pregnant or have breastfed a baby are less likely to experience an early...
Johnson & Johnson loses pelvic mesh class action in Australia – Reuters
MELBOURNE (Reuters) – More than 1,350 Australian women won a seven-year-old class action lawsuit on Thursday against Johnson & Johnson (J&J) for misleading patients and...
Which Form of Magnesium is Right for You? – HormonesBalance.com
15.5Kshares 15.4K 48 Magnesium is an essential nutrient, which means your body can’t produce it and you must get if from food or supplements. This...
Menopause: The Free Therapy You Never Knew About.
{source} If all your life you’ve been looking for answers by consulting a guru, following a food plan and getting complementary therapies, then menopause will...
Natural relief for women going through the change: Cognitive behavior therapy helps manage menopause symptoms, reveals study – NaturalNews.com
(Natural News) Cognitive behavior therapy is a short-term, non-medical approach that can be used to treat a wide range of health problems, from stress and fatigue to even...
5 “Lazy” Exercises That Can Help You Quickly Lose Weight Around Your Waist and Set Your Abs on Fire
If you keep a diet but it seems like that extra weight around your waist is in no hurry to leave or your abs aren’t as defined as you’d like them to be, it’s time to incorporate...
Acupuncture may reduce menopause symptoms
Researchers put acupuncture to the test once again. Menopause typically begins in the sixth decade of life and continues for an average of 4–5 years....
5 Things That Happen to Your Orgasms During Menopause – WomenWorking
Hormonal and vaginal changes during a woman’s midlife can affect the way you experience sexual pleasure and desirable feelings, according to the North American Menopause...
How to Stop a Hot Flash – The New York Times
Is there new evidence that tells us about hot flashes in menopause? What is the cause? What can be done to reduce the frequency and...
Menopause and heart health: Why timing hormone therapy is key
New research suggests that changes in heart health may occur sooner than scientists previously believed. The older a person gets, the more likely they are...
7 Ways to Ease Menopause Symptoms and Burn Fat
In menopause, female hormones begin to decline and the metabolism slows down. Many women find it more difficult to lose weight after menopause and also...
#42 – Carol Tavris, Ph.D., and Avrum Bluming, M.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breas
In this episode, Carol Tavris, social psychologist and author of Mistakes Were Made (But Not By Me), and Avrum Bluming, hematologist, medical oncologist, and emeritus...
DEBUNKED: Claims That Vegan Diet Caused Blogger’s Early Menopause
Another sensationalist article claims a ‘vegan‘ diet made someone ill and that eating meat and eggs made them better – but a little digging reveals...
Diet drinks linked to a higher risk of stroke after the menopause
Artificially sweetened soft drinks may raise the risk of heart disease and death in postmenopausal women. A study that followed tens of thousands of postmenopausal...
Vegan blogger eating meat after diet caused ‘early menopause’
A former vegan who lived off a gluten-free, grain-free, dairy-free, meat-free and refined sugar-free diet has ditched the plant-based regime and started eating burgers. Virpi...
Estrogen, vitamin D may protect metabolic health after menopause
High levels of vitamin D, in conjunction with estrogen, could help protect the metabolic health of postmenopausal women. Metabolic syndrome is a cluster of risk...
Feeling a Hot Flash? Learn How Yoga for Menopause Might Help Your Symptoms
Many women have found that yoga, including restorative and supportive poses, can ameliorate the undesirable side effects of menopause, including hot flashes and more. Gracefully...
Fitness Needs After Age 40: Exercise Recommendations for Perimenopause and Menopause | Everyday Health
A cheat sheet on age-related exercise recommendations for perimenopause and menopause. Water-based workouts are one of the best exercises after age 40. Luis Alvarez/Getty Images Are...
Things about Menopause that Every Woman Should Know
Menopause, also called a woman’s “change of life”, starts when her period stops. One reaches menopause only when you’ve had no menstrual periods for one...
Can Menopause Ever Be Sexy? – The New York Times
A version of this article appears in print on , on Page D3 of the New York edition with the headline: Sexy Appeals to the...
Vegan guru blames diet for menopause, goes back to burgers | Toronto Sun
Vegan guru Virpi Mikkonen claims her diet “brought on early menopause.” So it is back to the burgers for her. INSTAGRAM A vegan influencer has...
UK Jewish scientist’s groundbreaking surgery could delay menopause by 20 years | Jewish News
A world-renowned Jewish scientist from Liverpool has launched a 30-minute medical procedure that can delay the onset of menopause in women for up to 20...
What Happens to Your Emotions During Menopause: Mood Swings, Imbalances, and What You Can Do About Them
The physical signs of menopause are easy to detect. Hot flashes, joint pain, headaches, and potential weight gain are unique changes to a woman’s body...
Menopause: Just When You Felt Less Socially Awkward
JUST when I had finally stopped obsessively worrying that I might possibly be offending someone somewhere; just when I had started feeling (almost) comfortable socializing...
New beer designed to relieve symptoms of menopause
New beer designed to relieve symptoms of menopause Beeline Reader We’re constantly looking for innovative ways to improve the Springwise experience, and so we’re now...
What Happens to a Woman’s Body Before, During, and After Menopause (What You Really Need to Know)
Menopause is one of the most turbulent periods of a woman’s body in her life. The symptoms that women notice in the years before and...
To Menopause and Beyond
Recently, when I launched into yet another tirade about a menopausal symptom of mine, my mother exclaimed: “Enough about menopause! I have never heard anyone...
How to lose weight during menopause: 10 ways
Table of contents Overview Exercise Nutritious food Sleep Alternative therapies Mindful eating Tracking Portion sizes Planning ahead Social support Lifestyle Summary Weight gain occurs before...
My “Menopause” Symptoms Were Actually Cervical Cancer
Conditions My “Menopause” Symptoms Turned Out to Be Cervical Cancer Jen Babakhan Carol Lacey’s symptoms didn’t seem too bad, and she wasn’t too worried when...
Florida Grandma Michele Hall Discovers She’s Pregnant With 5th Child After Being Told She Was in Menopause | Inside Edition
A 50-year-old grandmother was shocked when she discovered she was nearly six months pregnant, despite being told by doctors she was in menopause. It was...
What Women Need to Know About Weight Gain During Menopause (And How You Can Beat It)
Women going through menopause go through a number of issues. According to Dr. Anna Cabeca, OB/GYN and women’s health expert, menopause causes hot flashes, incontinence,...
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Hot flashes, mood swings, weight gain, brain fog: Menopause can make you wonder if your body is totally cuckoo. But what many women don’t realize...
The female problem: how male bias in medical trials ruined women’s health | Life and style | The Guardian
From the earliest days of medicine, women have been considered inferior versions of men. In On the Generation of Animals, the Greek philosopher Aristotle characterised...
Menopause Was the Best Thing to Ever Happen to Me | SELF
I got my period at 14 in a frenzy of anticipation fueled by too many readings of Judy Blume’s classic Are You There God? It’s...
Opinion | What if We Didn’t Dread Menopause? – The New York Times
Menopause wasn’t the only syndrome that preoccupied European physicians in this “early modern” era; others included hysterical suffocation, nymphomania, chlorosis or “green sickness,” and melancholia....
Avoiding Menopause Weight Gain: 4 Hormones That Need Your Attention
Our bodies are constantly changing. Your metabolism now isn’t what it was when you were three, nor is your body chemistry. As we age, things...
CBD for menopause: Can it help deal with symptoms?
Table of contents Overview What menopause symptoms can CBD treat? Takeaway Researchers have looked at other herbal and natural remedies as treatment options, but have...
New procedure could delay menopause up to 20 years, but long-term impact unknown – CBS News
CBS News August 6, 2019, 10:02 AM New procedure could delay menopause up to 20 years, but long-term impact unknown Procedure could delay menopause 20...
This Vegan Blogger Is Now Eating Meat After Claiming The Plant Based Diet Cause Her To Suffer From ‘Early Menopause’
Veganism is a rough life. No animal products means literally ZERO animal products–whereas a normal vegetarian may still eat honey, eggs, cheese and other non-meat...
Early periods, menopause linked to heart disease: study
Women who started menstruating at the age of 11 or younger, or entered menopause before 47, face a higher risk of heart disease and stroke,...
The 3 Top Breast Cancer Prevention Tips for Women at…
Editor’s note: This post was originally published in May 2016. It has been updated and republished in September 2019. Did you know that fewer than 15%...
The Effects of Hormones in Dairy Milk on Cancer | NutritionFacts.org
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring,...
Women: Don’t Ignore These 3 Subtle Heart Attack Symptoms
We always associate chest pain with heart attacks, and for good reason, but it’s not the whole story ― especially for women. While chest pain is the...
12,000 Doctors Just Urged the FDA to Put Cancer Warnings on Cheese | LIVEKINDLY
The Physicians Committee for Responsible Medicine (PCRM) is urging the U.S. Food and Drug Administration (FDA) to place breast cancer warnings on cheese. Made up...