Month: May 2020

There’s A Lot More to Menopause Than Hot Flashes | HealthyWomen

Share on: Dr. Barb DePree, director of the Women’s Midlife Services at Holland Hospital, founder of MiddlesexMD and a member of HealthyWomen’s Women’s Health Advisory Council, answers our questions about this important stage of a woman’s life. This is the first installment of a two-part series. Read part two here. The transcript has been edited Read more…

Bacterial Vaginosis During Menopause

Bacterial Vaginosis During Menopause Oyster Plant © lynette sheppard This week’s guest post also focuses on vaginal health. Written by Patrick Ross, this offering addresses an uncomfortable difficulty that can arise during Menopause. Bacterial Vaginosis During Menopause The menopause is a difficult time for a woman. Contracting an embarrassing intimate condition during an already difficult Read more…

Menopause Makes You Age Faster, Here’s How You Can Protect Your Skin | Skin Care

Menopause is a natural process that occurs in women as soon as they enter their mid-40s. During menopause, women suffer from many problems due to hormonal changes. It all starts with irregular periods, which eventually stops the production of ovarian hormones. Stopped menstruation is not the only change that menopause brings but it also affects Read more…

How Physical Activity Can Help You Through Menopause – Health Journal

We’ve all heard the jokes about menopause — night sweats, hot flushes and irritability tend to often generate laughs in comic strips and by comic stand-ups. However, menopause is no laughing matter — it’s a natural transition in a woman’s life that can bring about physical, physiological and emotional changes.  While some of the its Read more…

7 Things That Happen to Our Skin, Bodies and Hair During Menopause

This article first appeared in the Winter 2019 issue of NewBeauty. Click here to subscribe.I remember the call from my mom: “I think I’m going through the change,” she said, detailing her erratic temperature shifts, her lack of sleep and the “pooch” below her belly button that used to shrink with exercise, but no longer budged. I Read more…

Menopause Made Easy

Ok, let’s face it…every woman will transition through menopause, whether they like it or not. For some of us, it happens without any fanfare. One day your period is gone, and you’re done! (Yes, ladies, this does happen for some women). For others, it is a nightmare with hot flashes and sweats during the day Read more…

Demystifying Menopause Nutrition & Fitness w/ Amanda Thebe – Harder to Kill Radio 239

Let’s talk about menopause. Perimenopause and menopause is something that every woman is headed towards, and yet we are so scared to talk about it due to the taboo society has imposed. Amanda Thebe says enough is enough and started her company, FitnChips, to open up the conversation about menopause, staying fit, and how to Read more…