Navigating Menopause with Poise and Humor I wish I’d had this book when I was going through menopause! It would have validated all I was
Navigating Menopause with Poise and Humor I wish I’d had this book when I was going through menopause! It would have validated all I was
00:0000:00 Dr. Clarissa Hughes is the CEO and founder of The Little Breathing Space and an accredited mindfulness coach & the author of The Mindful
Menopause brings a plethora of unpleasant symptoms, from hot flashes to mood swings to weight gain. The drastic hormonal changes you experience create a ripple
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REDEFINING MENOPAUSE
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