Day: December 20, 2020

7 Natural Remedies for Menopause Relief – Five Spot Green Living

7 Natural Remedies for Menopause Relief – Five Spot Green Living

In a woman’s life, menopause is a big life event, and usually occurs after age 45. As I have turned the corner into my cough-40’s-cough, I have been thinking more and more about the onset of menopause and what kinds of Natural Remedies for Menopause are available. I love learning about Natural Home Remedies and […]

Treat Menopause Problems Naturally – Natto, High – Fiber Foods And Soy

Treat Menopause Problems Naturally – Natto, High – Fiber Foods And Soy

Menopause is the period which marks the end of your menstrual cycles. This is diagnosed after you have gone twelve months without a menstrual period. This is happening in the 40s or 50s. This is a natural biological process so you should not be afraid of it. The most common symptoms of menopause which you […]

What to expect after the menopause – postmenopausal symptoms

What to expect after the menopause – postmenopausal symptoms

We recently wrote a blogpost on the symptoms of the menopause, detailing what to expect when entering the perimenopause until menopause occurs.  Generally, the symptoms are bothersome, but they are a normal part of the menopause transition and therefore nothing to be concerned about.  After you reach menopause, which is defined as having no period […]

Do You Really Need a Blood Test to Tell You You’re In Menopause?

Night sweats, hot flashes, irregular periods. If you’re a woman of a certain age, you know that these are the hallmarks of menopause. So you might be skeptical about a blood test designed to confirm something your body will tell you naturally. But there are good reasons to consider having it. THE CHANGE IN DETERMINING […]

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