Day: July 19, 2022

Many women are now finding novel ways of managing their menopausal symptoms. Common menopausal symptoms such as vaginal dryness, painful sexual intercourse which is also known as Dyspareunia, sleeplessness, and hot flashes are now a thing of the past for some women who have discovered some unconventional means of keeping these signs at bay. A Read more…

Adequate rest enables productivity in carrying out essential duties. However, as people age, their performance rate might decrease gradually because of several factors. Everyone needs at least 7 hours of sleep to be healthy, as insufficient rest could cause detrimental effects on the body. Do you experience a lack of sleep after reaching menopause age? Read more…

Numerous studies and surveys have established that women encounter joint and spine pain during their life’s perimenopause and menopause stages. Hence it is not too surprising that many people are looking for information on menopause and back pain. During menopause, many women experience physical symptoms like lower back pain, night sweats, hot flashes, reduced sex Read more…

Menopause is the period of every woman’s life where her ovaries lose the ability to produce eggs. To the outside world, this phase kick-starts the phase of a woman’s life where she becomes unable to bear children. However, menopause goes beyond just the loss of periods. Menopause can come with daring and sometimes excruciating challenges Read more…