Tolle Totum Deborah McKay, ND In Part 1 of this case study, published in December 2019, I wrote about a 50-year-old woman who presented in January 2019 with a laundry list of health complaints. Some were chronic, such as recurrent sinus infections, GI disturbances, depression/anxiety, and symptoms of low thyroid function (she had untreated Hashimoto’s). Read more…
So I wanna talk about something that I hardly ever even talk to my friends about. It’s about having to pee and not being able to hold it. (I’m turning red already.) It happens to me the most when I am out for a while doing errands. I finish my errands, drive home, park my Read more…
Intermittent fasting is one of the most popular ways to lose weight and improve overall health right now. It involves skipping food for the majority of the day and eating all your meals in a shortened time frame. Beyond weight loss, it comes with a variety of benefits ranging from healthy aging to increased mental clarity. Read more…
Best Natural Treatments for Osteoporosis & Bone Loss… Here’s 3 of the best natural remedies and home treatments for osteoporosis you’ll ever come across. Use them all in combination and completely stop, reverse and get rid of your osteoporosis and bone loss… permanently! Article by Troy Sawyer (Certified Holistic Nutritionist & Herbalist, Health & Wellness Read more…
You can stretch anytime, anywhere. Just follow these tips to do it safely and effectively. You know exercise is important, but what about stretching? Does stretching take a back seat to your exercise routine? Not so fast. Stretching may help you: Understand why stretching can help and how to stretch correctly. Benefits of stretching Studies Read more…
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. When it comes to the amount of steroid hormones we are exposed to in the food supply, milk products, dairy products, supply about 60 to 80 Read more…
Breastfeeding may maintain an egg reserve for longer People who have been pregnant or have breastfed a baby are less likely to experience an early menopause. This may be because ovulation is temporarily stopped during pregnancy and slowed down during breastfeeding, maintaining a reserve of eggs for longer. Several studies have suggested that having a Read more…
MELBOURNE (Reuters) – More than 1,350 Australian women won a seven-year-old class action lawsuit on Thursday against Johnson & Johnson (J&J) for misleading patients and surgeons about the risks of the pharmaceutical giant’s pelvic mesh implants. FILE PHOTO: FILE PHOTO: Johnson & Johnson’s company logo is pictured in New York, U.S., September 17, 2019. REUTERS/Brendan Read more…
15.5Kshares 15.4K 48 Magnesium is an essential nutrient, which means your body can’t produce it and you must get if from food or supplements. This key mineral is responsible for helping your body complete around 300 enzyme responses — many of these responses impact on your natural hormone balance. Not getting enough magnesium can lead Read more…
{source} If all your life you’ve been looking for answers by consulting a guru, following a food plan and getting complementary therapies, then menopause will be an absolute gift for you: its purpose is to reveal to you your own authority. No need to look outside yourself any more, menopause wants to you look inside Read more…
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