Category: Health & Fitness

The Hallelujah Diet has launched a new line of plant-based menopause supplements to help women deal wih the side effects of going through the three stages of menopause: peri-menopause, menopause and post-menopause. In an effort to provide a plant-based option to the 6,000 women entering menopause every day, The Hallelujah Diet®, one of the country’s Read more…

A global perspective on environmental issues. Our mission is to inform, educate, enable and create a platform for global environmental action. This content was originally published here.

Katarina Wilk has written a terrific guide to perimenopause – what it is and common-sense ways to deal with it. I actually believe that this ought to be required reading for any woman over 40… This content was originally published here.

The main difference between perimenopause and menopause is that perimenopause is the first stage of natural menopause, which starts 8-10 years before menopause whereas menopause is the point when a woman no longer gets menstrual periods.  Perimenopause, menopause, and postmenopause are the three stages of the natural menopause, which is the permanent ending of menstruation. Furthermore, perimenopause occurs due Read more…

Just like nearly all women these days, We believed We had been ready with regard to menopause getting learned about it’s disasters for a long time. Since i have were able to survive through adolescent worry towards the energy associated with 10, We experienced it had been a great sign associated with exactly what We Read more…

This is the time that marks the end of the menstrual cycles. Menopause is diagnosed after you have gone 12 months without a menstrual period. This content was originally published here.

Sexy Smoothies and More Improve your sex life…and help your heart… Everybody knows about the “little blue pill” (also known as Viagra). It and similar drugs help men perform sexually by opening up and relaxing blood vessels in the penis. But some men suffer headaches, stomach upset and other side effects. And women? There’s no Read more…

Hysterectomy Support – Answers to your questions from diagnosis to treatment to surgery to recovery for fibroids, endometriosis, laparoscopic daVinci surgery and more. This content was originally published here.

I’m Perimenopausal —a little early if you ask me, but it’s happening. It’s due to my previous thyroid issues. Because I’m so passionate about food as medicine, I want to share a few things that are helping my menopausal patients and me through this change while staying healthy and happy.   Menopause is something I know Read more…

What are the symptoms of pre-menopause? There are many symptoms of pre-menopause, and all or a few could arise. The most common symptoms are: hot flashes, changes in the menstrual cycle, mood and emotional changes, and muscle aches. Pre-menopause normally occurs in women between the ages of 35 to 45. Typically, the symptoms of pre-menopause Read more…

Hi there, I just joined this site looking for support and suggestions on my 1st major weight gain 16 years post a very successful gastric bypass surge… This content was originally published here.

Menopause is definitely a tricky time. Many women experience unpleasant symptoms during this period caused by hormonal imbalance. The duration and severity of the symptoms may vary from person to person. Typically, a woman starts noticing these unusual signs around her mid-40’s when her reproductive capability comes to the end, and on average, it lasts Read more…