Category: Health & Fitness

In This Episode: Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. [07:56] These are the most important macros to focus on for healthier… Read More This content was originally published here.

Health risks tied to obesity are often serious, with new research showing it boosts odds for heart failure among older women. This content was originally published here.

When a loved one is going through the changes that come with menopause, it can be difficult for their spouse or partner to know how to best support them. It’s possible that a lot of husbands don’t comprehend the concept of menopause to its full extent or don’t make an effort to educate themselves on Read more…

There is evidence to suggest a connection between menopause and cardiovascular disease. When a woman’s menopause is getting closer, she will experience a discernible drop in her estrogen levels. Estrogen contributes to keeping relaxed, open blood arteries. If estrogen levels drop, cholesterol may begin to build up on the arterial walls of the blood vessels. Read more…

While menopause is characterized by the inability to reproduce, hormone fluctuations during this phase might cause the development of certain symptoms that, in many cases, can be severe. Some common symptoms of menopause include hot flashes, night sweats, bloating, vaginal dryness, anxiety, and sleep disruption. On getting to menopause, the average woman becomes more vulnerable Read more…

Maven Clinic’s new service aims to fill gaps in care by identifying early symptoms and providing virtual access to specialist providers. This content was originally published here.

There is no reason to suppose that age and reproduction are necessarily incompatible. Female African elephants breed into their 60s, and blue whales, into their 90s. This content was originally published here.

Lilach Mazor Power is breaking boundaries in the world of legal cannabis. She tells her story on Here Weed Go! This content was originally published here.

Climate change is proof, no matter your opinion, that Mother Nature is menopausal. The whole country (the entire globe?) is thinking “what is next?” Weather is tough on anyone who grows plants. Plants and people tend not to adapt quickly to extremes. Really, all you want to do is grow delicious tomatoes for a summer Read more…

The mood boosting benefits of saffron, natural menstruation tips, overcoming orthorexia, ad yoni steaming. This content was originally published here.