Category: Health & Fitness

Episode #226 – Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema – DrJockers.com

Episode #226 – Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema – DrJockers.com

In This Episode: Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. [07:56] These are the most important macros to focus on for healthier… Read More This content was originally published here.

10 Ways Husbands Can Help Their Menopausal Wives

10 Ways Husbands Can Help Their Menopausal Wives Menopausal Symptoms through the Lens of a Man

When a loved one is going through the changes that come with menopause, it can be difficult for their spouse or partner to know how to best support them. It’s possible that a lot of husbands don’t comprehend the concept of menopause to its full extent or don’t make an effort to educate themselves on […]

15 Foods And Exercises To Cardiovascular Health During Menopause

15 Foods And Exercises To Cardiovascular Health During Menopause How Does The Body Use And Absorb Carnitine

There is evidence to suggest a connection between menopause and cardiovascular disease. When a woman’s menopause is getting closer, she will experience a discernible drop in her estrogen levels. Estrogen contributes to keeping relaxed, open blood arteries. If estrogen levels drop, cholesterol may begin to build up on the arterial walls of the blood vessels. […]

Arrhythmia and Menopause – Everything You Need To Know

Arrhythmia and Menopause – Everything You Need To Know Arrhythmia and Menopause - Everything You Need To Know

While menopause is characterized by the inability to reproduce, hormone fluctuations during this phase might cause the development of certain symptoms that, in many cases, can be severe. Some common symptoms of menopause include hot flashes, night sweats, bloating, vaginal dryness, anxiety, and sleep disruption. On getting to menopause, the average woman becomes more vulnerable […]

Maven Clinic expands platform with new program dedicated to menopause care as more employers look to offer the benefit

Maven Clinic expands platform with new program dedicated to menopause care as more employers look to offer the benefit

Maven Clinic’s new service aims to fill gaps in care by identifying early symptoms and providing virtual access to specialist providers. This content was originally published here.

Whales reproduce into their 90s and elephants into their 60s. Why do humans hit menopause so much younger? – Genetic Literacy Project

Whales reproduce into their 90s and elephants into their 60s. Why do humans hit menopause so much younger? – Genetic Literacy Project

There is no reason to suppose that age and reproduction are necessarily incompatible. Female African elephants breed into their 60s, and blue whales, into their 90s. This content was originally published here.

Cannabis for menopause? CEO of Mazor Collective discusses product aimed at relieving symptoms | Here Weed Go! podcast

Cannabis for menopause? CEO of Mazor Collective discusses product aimed at relieving symptoms | Here Weed Go! podcast

Lilach Mazor Power is breaking boundaries in the world of legal cannabis. She tells her story on Here Weed Go! This content was originally published here.

Weather and Menopause | myMotherLode.com

Weather and Menopause | myMotherLode.com

Climate change is proof, no matter your opinion, that Mother Nature is menopausal. The whole country (the entire globe?) is thinking “what is next?” Weather is tough on anyone who grows plants. Plants and people tend not to adapt quickly to extremes. Really, all you want to do is grow delicious tomatoes for a summer […]

Orthorexia, Natural Menstruation Tips, Yoni Steaming + Ancient Rituals For Hormones + Mood with Nikki Bostwick | Dr. Will Cole

Orthorexia, Natural Menstruation Tips, Yoni Steaming + Ancient Rituals For Hormones + Mood with Nikki Bostwick | Dr. Will Cole

The mood boosting benefits of saffron, natural menstruation tips, overcoming orthorexia, ad yoni steaming. This content was originally published here.

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