So many things happen during menopause. The primary symptom is the loss of fertility, and many other symptoms are also associated. From hot flashes to night sweats, loss of sleep to weight gain, and even bloating, the period of menopause can come with so many complications. Some of these symptoms are very severe, while others Read more…
Yoga is as much an exercise of the mind as it is of the body. It involves several types of postures and styles known as yoga asanas. These exercises also include special methods of breathing, relieving stress, and meditation. All these are geared towards improving the physical and mental well-being of the yogi. In this Read more…
That period of every woman’s life where her ovaries permanently lose the ability to produce eggs, when her periods stop, and it becomes practically impossible to give birth; that’s menopause. I’m sure you know a thing or two about menopause. Generally, the average age for a woman to go into menopause is in her early Read more…
Are you a woman who is gradually approaching menopause? Or perhaps it could be that you are also in menopause. Unfortunately, many women often consider
Hot flashes experienced by women before and during menopause may not be as violent and life-threatening as global warming. Still, there is certainly a relationship between them. Climate change does not cause hot flashes, but it plays a part in the intensity or otherwise of the condition. There has been a lot of talk about Read more…
Many women are now finding novel ways of managing their menopausal symptoms. Common menopausal symptoms such as vaginal dryness, painful sexual intercourse which is also
Adequate rest enables productivity in carrying out essential duties. However, as people age, their performance rate might decrease gradually because of several factors. Everyone needs
That point in a woman’s life when her ovaries lose the ability to produce eggs, and she becomes unable to bear children. Menopause! The time of your life when you kiss goodbye to the stress of the reproductive years and say welcome to years free of periods, birth control, and pregnancy. Many women see this Read more…
Numerous studies and surveys have established that women encounter joint and spine pain during their life’s perimenopause and menopause stages. Hence it is not too
Menopause is a phase in our lives. It is a stage we cannot avoid. I talked to a friend the other day, and she mentioned
Menopause is the period of every woman’s life where her ovaries lose the ability to produce eggs. To the outside world, this phase kick-starts the
At some point in our lives, we must go through the menopause phase. But we are never really prepared for what it means. It is just so much you can learn without experiencing it firsthand. For every woman, the experience is different. When I was transitioning, I had a friend about the same age as Read more…
Supported by:
The Menopause Association
4301 50th Street NW
Suite 300-1090
Washington, DC 20013
FOR WOMEN
FOR PROVIDERS
REDEFINING MENOPAUSE
The Menopause Association is a non-profit organization, granted tax-exempt status under Section 501(c)(3) of the United States Internal Revenue Code. Contributions are tax-deductible to the extent allowable by law.
© - Redefining Menopause Provided by The Menopause Association | Platinum Media Solutions | All rights reserved
