As a result of the more elaborate reproductive system, we tend to be more vulnerable to diseases and dysfunctions of the reproductive system than men. In women’s health, the reproductive system plays a key role. Many illnesses experienced by women today are caused by changes in the reproductive system’s function. From childhood to puberty, adolescence Read more…
Month: July 2022
How Are Endometrial Changes Assessed In Menopausal Women
Experience with menopausal symptoms varies with each woman, as with her usual menstrual cycle, which occurs during the reproductive years. While some women may start the menopausal stage by going through symptoms as early as 40, others may take time to reach theirs, even up to 50 and beyond. Some of these symptoms experienced by Read more…
Ovarian Cysts After Menopause: What You Need To Know
As we transition into menopause, we can’t help but wonder, do we still have to worry about some of the conditions we had to worry about in perimenopause? An example is ovarian cysts. Should it not be that, since menopause indicates the end of our ovaries as functioning systems, we would not have to worry Read more…
Menopause And Caffeine – Why Caffeine Worsen Vasomotor Symptoms
So many women today are indecisive on the whole concept of menopause. Is it a good thing? Is it not? While menopause comes with age, it is essential to know that aging is good as not everyone gets the opportunity to thrive on earth for many years. This indecisiveness is, however, not surprising, owing to Read more…
Top 7 Best Exercises For Menopause You Can Do At Home
Menopause is a significant transition in women’s lives during which we may experience exhausting physical and mental symptoms. These experiences have a substantial impact on their daily lives. Menopause can have varying side effects such as hot flashes, insomnia, reduced libido, increased anxiety, and depression. To reduce the effect of menopause on their lives, many Read more…
Menopause And Alzheimer’s Disease: Any Connection
Do you know that women make up two-thirds of Alzheimer’s patients? Yes, it seems like women got the short end of the stick again with this disease. Alzheimer’s! This disease has defied all forms of treatment. Every drug trial has been met with massive failure. Alzheimer’s is considered the most common form of dementia. It Read more…
Menopause Diet -7 Foods To Eat And 7 Foods To Avoid
Menopause is a normal phase of our lives. We even start expecting it at a certain age. It comes with symptoms too. The thing about menopause is that even though it is expected, the symptoms can be very uncomfortable. You can be sweating buckets on a cold day because of hot flashes, breaking your hip Read more…
Menopause Practitioners – Who Are They, What Do They Do?
For some time now, we have discussed menopause and how it affects us with the relevant things to expect. We have discussed different treatment paths you can engage in, giving yourself better health and feeling. I have always advised that we carry our medical doctors along as we undergo menopause and the postmenopausal experience. Menopausal Read more…
Aching Body And Menopausal Joint Pain – Causes And Treatment
Menopause is a natural phase of our life. Once we reach a certain point in our lives, we expect it to come knocking. And when it does, it comes with a load of symptoms. We all know the most common ones, like hot flashes and the cessation of periods. But there are other common but Read more…
What’s Vulvovaginal Atrophy & How It Affects Postmenopausal Women
It is no news that many changes occur in women as they enter menopause and go through the postmenopausal experience. We have discussed a handful of these changes and experiences like mood swings, osteoporosis, hot flashes, depression, etc. Still, we are yet to discuss vulvovaginal atrophy and what it entails. The menopause phase is a Read more…
Benefits of Aromatherapy to Menopausal Women
We have been looking at different ways to help ourselves with menopausal symptoms. I am sure you would have found these tips beneficial as they worked for me and are working for many other women. Today we will be looking at another side of the coin. Menopause may be life-threatening if you allow it, but Read more…
Overactive bladder – symptoms and causes and Treatment
As a woman, I know many imminent health dangers that focus on women more than men. And if we don’t keep engaging and informing ourselves, we may keep forming the victims of things we could have avoided in one way or the other. So, I decided to talk about overactive bladder in this piece. Though Read more…