You will understand how to support colleagues who may be peri-menopausal or menopausal and consider the potential impact on their mental health during this time.
You will understand how to support colleagues who may be peri-menopausal or menopausal and consider the potential impact on their mental health during this time.
Reflexology shines as a wellness support tool for folks beginning, in the middle, or winding down their menstruating years. In the U.S. the average age
Dhru takes a deep dive into the topic of hormonal imbalances with Dr. Sara Gottfried, along with what you can do to get them back
In This Episode: Catch a glimpse of the different changes that are happening to women, physiologically, mentally, and emotionally, as they enter the pre-menopausal stage and how these changes are… Read More This content was originally published here.
Use it or lose it. Generations of women have been advised to engage in regular or frequent intercourse to avoid sexual pain. New research indicates
The Sweet Valley High star talks to the PEOPLE Every Day podcast about her fertility struggles after battling stage IV non-Hodgkin’s lymphoma and how her identical twin sister Cynthia came to her aid This content was originally published here.
In This Episode: Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. [07:56] These are the most important macros to focus on for healthier… Read More This content was originally published here.
Health risks tied to obesity are often serious, with new research showing it boosts odds for heart failure among older women. This content was originally published here.
Vitamins and minerals are classes of food that are needed in minute quantities for different physiological functions of the body and health maintenance – the reason they are called micronutrients; are they are not synthesized by the body and thus must be obtained from food. Vitamins and minerals play vital roles in maintaining good health Read more…
Hormone replacement therapy, shortened to HRT, is a form of therapy that menopausal women take to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is Read more…
Night sweats are wet-throughs that are so intense to douse through clothing and bed linen and negatively interfere with one’s sleep. Although sweating produces a healthy cooling effect response that helps regulate body temperature, contrarily, night sweats do not bring about this remarkable feeling of coolness and comfort. Night sweats are rather accompanied by the Read more…
When a loved one is going through the changes that come with menopause, it can be difficult for their spouse or partner to know how
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