Category: Health & Fitness

In fact, heart disease is the number one killer of women, causing one in three deaths each year. This content was originally published here.

Positive reports about hormone therapy for women in their 50s started emerging as early as 2003, and they have never really slowed… This content was

Bea JW, et al. O-075. Presented at: ObesityWeek; Nov. 1-4, 2022; San Diego. Disclosures: Bea reports serving as a consultant for WHI and receiving funding

Adina Rubin talks her life in Israel, training women worldwide with her signature program, kettlebell training, and the issues with training with your cycle! Helpful

FDN, Helping You Make an Informed Decision Now in the world of FDN really quick. If you’re listening to this within the first couple of days of it coming out, you are in the last few days of the FDN Summer Open House. This is where we did exclusive events, stuff we’ve never done before Read more…

For women with urine leakage, a newer and simpler “sling” surgery works as well as the standard version, according to a new clinical trial. This content was originally published here.

A new paper in the Journal of the National Cancer Institute, published by Oxford University Press, finds that menopausal hormone therapy for breast cancer survivors is not associated with breast cancer reoccurrence, despite worries among some researchers and physicians. Hot flashes and night sweats, as well as vaginal dryness and urinary tract infections, plague breast cancer Read more…

We all know menopause symptoms like hot flashes, night sweats, anxiety, and vaginal dryness are a pain in the neck. But for some women, fuzzy thinking or memory loss is the most frustrating and annoying menopause symptom. If you’re in your late 40s or early 50s, there’s a high chance you’re going through menopause. Studies Read more…

Dr Anna Cabecca is back talking about her new book Menupause! We cover a myriad of different nutrition strategies running from Keto to AIP to Carnivore and how you can use these different tools to help with perimeenopause and menopausal symtpoms. Most importantly we talk about how to know which of these strategies will work Read more…

While many women consider heart disease to be a man’s disease, after the age of 55, it accounts for more than half of all deaths in women. This content was originally published here.