If you are beginning to experience menopausal symptoms or suspect those symptoms you feel are symptoms of menopause, you would be interested in knowing about menopause facts and important statistics. In this article, you will find some very interesting menopause facts and statistics to help you through the journey. But before we discuss menopause facts Read more…
I remember watching a sitcom as a child where one of the characters was diagnosed with menopause. And I remember thinking how the symptoms of menopause weren’t a big deal. I can’t believe how wrong I was. I have learned that the symptoms of menopause can be frustrating. I also learned that menopause implies the Read more…
Menopausal Symptoms can come in different forms with changes to a woman’s body. As a woman walks into the menopausal phase of her life, the symptoms come with physical and psychological pains for the woman. To this end, different mechanisms, medications, and strategies have been implemented to help women alleviate their pain. One of these Read more…
Urinary incontinence is a term used to describe the unintentional passage of urine. This condition occurs in males and females but has a higher rate of occurrence in women. The reason for this is the difference in the reasons why this occurs. For men, incontinence results from tampering with the prostrate. At the same time, Read more…
As a woman, if you notice changes in your skin or, more specifically, in your complexion during or after menopause, know that you are not alone most women undergoing menopause have reported their skin Changes With Menopause. Although most women know that menopause will lead to changes in their bodies, what they do not sometimes Read more…
Pregnancy and Menopause is 0ne of the most searched terms on search engines. This is because the transition into menopause comes with worries and implications. The process remains confusing for most women, even those experiencing menopause. They wonder about many things and question the normalcy of most of their symptoms. One of the things most Read more…
Almost everything about them changes when women go through perimenopause, menopause, and eventually post menopause—one of the things to be mindful of after menopause is the woman’s health. As a woman, once you have passed menopause, you will need to be intentional about your health and healthcare. Due to a series of internal changes during Read more…
Cognitive Behavioral Therapy (CBT) is a non-medical way of solving health-related issues. These problems may include but are not limited to hot flashes, sleep problems, fatigue, depression, irrational fears, relationship problems, substance misuse, stress, gambling problems, insomnia, low self-esteem, and anxiety. Cognitive Behavioral Therapy helps provide coping skills and practical strategies to ease the pain Read more…
Menopause makes the body change. The private regions are not left out in this transformation. One very common bodily change in the private area during menopause is vaginal atrophy. It is a thinning of the vaginal walls. Another even more common, and maybe more significant, change is vaginal laxity. Vaginal laxity is a feeling of Read more…
What Is Menopause? For women, menopause is one of the most significant medical events. It is a natural biological process and a period marking the end of a women’s menstrual cycle. It is also the absence of menstrual periods for a continuous period of 12 months, which occurs due to the cessation of the functioning Read more…
As a woman’s menstrual cycles end, she enters menopause, a natural phase in her life. It’s confirmed when a year has passed since your last menstruation. Although menopause only lasts for a year, the transition and symptoms of menopause, on the other hand, can linger for several years. While menopause is associated with unpleasant symptoms Read more…
At a point in a woman’s lifetime, her body undergoes various changes as part of the aging process. One such change is menopause. The onset of menopause signals the start of a new phase in a woman’s life, which could be overwhelming, especially when the woman undergoes some disturbing symptoms. Usually, menopause sets in between Read more…
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