For women with urine leakage, a newer and simpler “sling” surgery works as well as the standard version, according to a new clinical trial. This content was originally published here.
For women with urine leakage, a newer and simpler “sling” surgery works as well as the standard version, according to a new clinical trial. This content was originally published here.
Naturally, some people love working out. Others…well, not so much. Finding a type of movement that brings you joy is key and will encourage you to consistently choose action over inaction. If you can work out with a friend for accountability, even better! That said, certain types of physical activity are certainly more efficient at Read more…
For every human, the state of their immune system is a top health concern. The immune system is an intricate part of our body that responds to every environmental change. It plays a great role in protecting us from harmful foreign bodies. The immune system’s performance depends largely on genetics. However, factors like lifestyle choices Read more…
Menopause is something we all have to deal with as women. It is a natural phase of our lives that we must face as we age. When we reach menopause, we reach the end of our reproductive cycle. But we also face certain symptoms, like the debilitating heat stroke that almost sent me to my Read more…
A new paper in the Journal of the National Cancer Institute, published by Oxford University Press, finds that menopausal hormone therapy for breast cancer survivors is not associated with breast cancer reoccurrence, despite worries among some researchers and physicians. Hot flashes and night sweats, as well as vaginal dryness and urinary tract infections, plague breast cancer Read more…
Our bodies undergo several changes as we age, which seems to be very pronounced in women. That is why as women approach menopause, many different lifestyle and health developments, some of which may not be palatable. Many women experience symptoms that make everyday life somewhat more difficult and stressful. The symptoms are mostly due to Read more…
Menopause affects women in different ways, but one thing we know is that it causes a drastic change in estrogen levels. This causes many discomforting symptoms, leading some women to opt for menopausal hormone replacement therapy (HRT) to increase estrogen levels in their bodies. There are different estrogens, but do you know that not all Read more…
We all know menopause symptoms like hot flashes, night sweats, anxiety, and vaginal dryness are a pain in the neck. But for some women, fuzzy thinking or memory loss is the most frustrating and annoying menopause symptom. If you’re in your late 40s or early 50s, there’s a high chance you’re going through menopause. Studies Read more…
As women approach their mid-40s, various symptoms begin to show. These symptoms are mostly due to the hormonal adjustments in the woman’s system. This period of change, evident from the mid-forties to the late fifties, is called menopause. Most women find it difficult to cope with the life changes that menopause brings. One of the Read more…
Dr Anna Cabecca is back talking about her new book Menupause! We cover a myriad of different nutrition strategies running from Keto to AIP to Carnivore and how you can use these different tools to help with perimeenopause and menopausal symtpoms. Most importantly we talk about how to know which of these strategies will work Read more…
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