Category: Menopause

It is normal for women to have mood swings and irritability during menopause because of hormonal fluctuations and other physical changes. Menopause can bring either

You can’t talk about the most common pain conditions without including headaches. In the United States of America, one out of every six people has complained of headaches in the past year, according to available statistics. This is about 16.54% of the population. When headaches become very severe and painful, migraine is formed. Migraine is Read more…

When most of us think of menopause, the image that typically comes to mind is that of a lady dripping with sweat while standing in front of an open freezer. For women going through perimenopause and menopause, one of the most common symptoms they experience is known as hot flashes. But what about the related Read more…

Herbs are a wide group of plants humans have used for various purposes for hundreds of years, making them an indispensable resource. While some thrive in the chilly, foggy highlands, most spices are cultivated in warm climates. Many of the seed herbs originate from more temperate regions. Because they are flavorful and aromatic, they are Read more…

Women with lower blood concentrations of estradiol run a higher risk of developing insomnia during menopause. Insomnia in women undergoing menopausal transitions has also been

The start of menopause is 12 months after the last period, leading you into postmenopause. As you age, you can expect to go through perimenopause,

Do you ever wonder how you can have any hair left on your head after looking in the hairbrush or shower drain? Do you find

Women going through or getting close to menopause often worry about whether the symptoms they are experiencing are caused by menopause or by something else,

Your immune system is a large network of organs, white blood cells, proteins (antibodies), and chemicals. Together, these parts of your body’s defense system keep

Testosterone is a sex hormone that women make, but it is rarely discussed. Before menopause, a woman’s body makes three times as much testosterone as

Generally, women go to great lengths to care for their skin, and for a good reason, it adds to our beauty. However, during menopause, many