Category: Menopause

Hormone Replacement Therapy, Menopause, and Urinary Tract Infections

Hormone replacement therapy, shortened to HRT, is a form of therapy that menopausal women take to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is Read more…

Why Menopausal Women Sweat While Sleeping & 10 Ways To Stop Soaking Your Bed With Sweat

Night sweats are wet-throughs that are so intense to douse through clothing and bed linen and negatively interfere with one’s sleep. Although sweating produces a healthy cooling effect response that helps regulate body temperature, contrarily, night sweats do not bring about this remarkable feeling of coolness and comfort. Night sweats are rather accompanied by the Read more…

How Long Should I Take Menopausal Hormone Replacement Therapy

Hormone replacement therapy (HRT) is a medication that menopausal women take in other to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is a common Read more…

15 Natural Ways To Deal With Sleep Deprivation During Menopause

Many women have insomnia and other sleep disturbances during perimenopause and, in rare cases, after menopause. Night sweats, breathing problems when sleeping, and mood swings are all symptoms of this condition. Sleep is considered the most crucial component of health. Hence sleeplessness may have devastating effects. Anxiety, irritability, exhaustion, and cognitive impairment are all symptoms Read more…

Health Benefits Of Tyrosine And Its Importance In Menopause

Tyrosine is an amino acid named phenylalanine that is converted in the body to form tyrosine, non-essential amino acid. Without tyrosine, your body can’t make the neurotransmitters adrenaline, norepinephrine, and dopamine. Neurotransmitters facilitate communication between neurons and modulate mental states. Melanin, the colorant in hair and skin, is partially produced from tyrosine. The adrenal, thyroid, Read more…

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