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Melissa Carroll
- Over the past 25 years, I’ve cultivated my professional skills in healthcare sales and marketing to help healthcare practices provide better care and a more satisfying experience overall. I am a lifelong student of wellness, nutrition and alternative therapies. When I’m not helping providers, you can find me with my children or at our gym helping members reach their wellness goals. My passion is helping people achieve more in their lives. Whether personal or professional, it all comes together for happier living.
- Email: mcarroll@menopauseassociation.com
Posts
Women Going through Menopause Are at High Risk of Heart Disease
Women transitioning through menopause are at higher risk for heart disease, according to the Study of Women’s Health Across the Nation (SWAN). This research adds...
Green neighborhoods may help delay menopause
Living near green spaces is associated with a wide variety of benefits, including a lower risk of obesity, improved attention capacity in children and slower...
Women’s wellness: researchers look at post menopause as key factor in endometrial cancer
Credit: CC0 Public Domain Endometrial cancer is the most common gynecological malignancy in the U.S. and the fourth most common cancer among women. In addition,...
Coping With The Symptoms Of Menopause – Fitneass
Sometimes, menopause symptoms are worse than just hot flashes and night sweats, and you must learn to cope with them. Here’s how to do this!...
Women who are sexually active every week or every month are less likely to have an early menopause
Having sex every week can DELAY your menopause: scientists say that not enough action becomes ’causes the body to choose to stop ovulating’ Study compared...
For Some Women Nearing Menopause, Depression And Anxiety Can Spike
Teri Hines was in her mid-40s when she started to notice that her body was changing. Her period became irregular and more intense. “It increased...
Common ‘forever’ chemicals in drinking water linked to early menopause – SlashGear
Common ‘forever’ chemicals found in drinking water, among other things, have been linked to early menopause in women, raising new concerns over the contaminants. The...
High Serum Levels of ‘Forever Chemicals’ Tied to Earlier Menopause
In a national sample of US women in their mid-40s to mid-50s, those with high serum levels of per- and polyfluoroalkyl substances (PFAS) were likely...
Menopause Hair Loss and Other Beauty Tips | NextTribe
Apparently our menopausal bodies are a desert. We certainly knew about the hot part, getting reminded of it constantly when the flashes turn us into...
PFAS exposure may cause early menopause in women: Early menopause could impact heart, bone health — ScienceDaily
Known as ‘forever chemicals,’ PFAS are humanmade and used in a wide variety of nonstick and waterproof products and firefighting foams. PFAS chemicals can contaminate...
All About Training and Staying Active Through Menopause
More and more women are continuing to lace up their sneakers to train and race hard later in life. But the physiological changes brought on...
Physical activity in all of its forms may help maintain muscle mass in midlife: Hormonal changes during menopause decrease muscle mass, but physical activity might slow the decrement — ScienceDaily
“We already knew that estrogen has a role in the regulation of muscle properties,” says doctoral student Hanna-Kaarina Juppi. “By following the hormonal status, measuring...
16 of the best responses to article claiming ‘millions of men suffer from women’s menopause.’
Menopause is a natural cycle that affects women (usually in their 40s or 50s) and marks the end of the menstrual cycle. Although this sounds...
A Neuroscientist’s Prescription for a Brain in Menopause
For a birthday girl worried what the advancing postmenopausal years are doing to her mind — yes, that would be me — the chance that...
Menopause Comes Early With High PFAS Exposure | MedPage Today
Environmental exposure to certain synthetic chemicals was associated with early menopause, according to a new study. In an analysis of over 1,100 premenopausal women, those...
Menopause: The Taboo Topic We Need To Talk About | HuffPost
While the perception of menstruation is changing and the topic is becoming increasingly less of a taboo, it’s clear that the same cannot be said...
Menopause and Hair Loss: What You Should Know
Menopause is a time where the body goes through a lot of changes, and those changes come with some unpleasant side effects. The most commonly...
Supplements to Help You Sleep During Menopause — Part 1 | Psychology Today
There’s a broad range of supplements available to women who are interested in managing their menopause symptoms as naturally as possible. Judging from the interest...
Can You Get Pregnant During Menopause?
Puberty, menstruation, pregnancy, perimenopause and menopause. These are the various stages in a woman’s biological cycle. One leads to the other, while pregnancy can happen...
Menoquil Review: Ease Menopause Symptoms with This Natural Supplement – Women Fitness Magazine
Menoquil Review: Ease Menopause Symptoms with This Natural Supplement Menoquil Review: Ease Menopause Symptoms with This Natural Supplement : Menopause is an inevitable stage for all...
The Natural Side of Menopause Archives | Bottom Line Inc
Embracing the Menopause Metamorphosis! One day, a small opening appeared on a cocoon. A man sat and watched for the butterfly for several hours as...
Soy Protein Might Counter Negative Effects of Menopause on Bone Health, Study Finds
Women could protect their bones by adding some soy to their diet, a new study suggests. Researchers from the University of Missouri in Columbia have...
Hot Flashes: Is It Menopause? Or Is It Your Thyroid?
Hot Flashes: Is It Menopause? Or Is It Your Thyroid? The summer heat can make just about anyone uncomfortable; especially the Texas summer heat we...
Depression, Vasomotor Symptoms Tied to Poor Sleep in Menopause
Risk factors for poor sleep in menopause include depression and vasomotor symptoms. This content was originally published here.
Hormone therapy may ease depression linked to menopause
WEDNESDAY, Jan. 10, 2018 — A year of hormone therapy cut the risk of depression symptoms in women going through menopause and early postmenopause, new...
What Four People Wish They’d Done to Better Prepare for Menopause | Salty
Written by Milly D. Art by Hazel Evans. It may be less of a taboo topic these days, but menopause still has a stigma attached to...
How to care for your skin during menopause
By the time they reach menopause — which officially begins one year after a woman’s last period — many women think they have their lives...
As Menopause Nears, Be Aware It Can Trigger Depression And Anxiety, Too
Teri Hines was in her mid-40s when she started to notice that her body was changing. Her period became irregular and more intense. “It increased...
These two things before menopause could reduce hot flashes
In a new study, researchers found that maintaining a normal weight and quitting smoking before age 40 may strongly prevent hot flashes and night sweats...
4 Reasons for Bloating During Menopause and What You Can Do to Find Relief
Bloating is prompted by indigestion or gas in the stomach and is most often associated with a protruding stomach. Women may also say their faces...
Embracing Menopause: How To Navigate Post-Reproductive Life | WWNO
Hot flashes. Insomnia. Depression. Menopause is often a list of bad symptoms or the butt of jokes. But can it also be a source of...
Menopause Symptoms: What Every Woman Should Know • Best In Health Care Like Natural Remedies, Home Remedies & Health Tips
Menopause is a condition that most women will go through in their 40s and 50s. It is a period where the menstrual cycle ceases, and...
Do you suffer from migraines? What do you do to prevent your migraines during menopause? – HysterSisters Blog
If you have ever had a migraine, you know the pain can be debilitating. A migraine can come on unexpectedly and last for several hours,...
Menopause Isn’t Just a Female Problem
Menopause is typically associated with the changes that occur in women, but men can go through their own version of menopause as well. It was...
The surprising reason you may be at an increased risk of early menopause | health enews
Being underweight in your early 20s and 30s may be dangerous to your reproductive health – and beyond. According to a study published in Human Reproduction, underweight young...
9 Acts to Managing Menopause – Must See Videos
our friends at Genneve and they have put together a series of 9 free videos talking with experts on some of menopause’s biggest challenges. This...
Diet and Menopause Onset: Is There a Connection?
Diet may play a role in menopause onset, according to a British study that analyzed data from 914 women. Find out the two foods, in...
Premature Menopause Correlates with Greater Later Incidence of Chronic Disease
Undergoing earlier menopause is a sign of a greater burden of age-related damage and dysfunction, so it should not be surprising to see that this...
Acupuncture menopause treatment ‘clinically relevant’ | Cosmos
For women who want to avoid hormone treatment during menopause, relief from hot flushes might be found at the end of a needle, according to...
No Premature Menopause Found in Adolescents Who Receive HPV Vaccine
MedicalResearch.com Interview with: Allison L. Naleway, PhDSenior Investigator Associate Director, Science Programs Center for Health Research Kaiser Permanente MedicalResearch.com: What is the background for this...
Member of the Week: Pam Lob, Author of Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause
Member of the Week: Pam Lob, Author of Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause Name: Pam Lob Book Title:...
The Mindset You Need to Lose Weight in Your 40s (or Menopause)
This post has been a long time coming… just like losing weight can be. [Reading time: 14 minutes] At the end of last year I...
Premature menopause can increase multiple health problems in your 60s
In a new study, researchers found that women who experience premature menopause are almost three times more likely to develop multiple, chronic medical problems in...
Flush with success: Blogger Jennifer Kennedy decided to embrace the menopause with a smile – Sunday Post
With sweat slowly trickling down your neck and a migraine throbbing behind your eyes, it can be hard to force a smile, let alone laugh....
7 Healthy Nutrients to Help Manage Menopause
If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when the time comes....
Andropause: Male Menopause – Myth or Reality? – Exploring your mind
Is there really such a thing as male menopause? More than a few middle-aged men have reported symptoms like loss of sexual desire, weight gain,...
Perimenopause: 6 Ways to Ease The Transition to Menopause
Before you transition into full menopause, you might experience some uncomfortable symptoms. Here’s what you can expect, along with six tips for managing perimenopause. Perimenopause...
Menopause diet, what to eat and avoid to manage symptoms and stay fit
Menopause is a state of life that is accompanied by hot flushes, night sweat, insomnia, mood swings and fatigue. The weight loss process can also...
Meet Kathryn Colas, author of How to Survive Menopause Without Losing your Mind – healthy, happy woman
This week, I’d like to introduce you to Kathryn Colas, author of How to survive menopause without losing your mind, a topic very close to...
Menopause Stories Donna Parker: Becoming Braver and Laughing A Lot
Through history, women have shared their experiences and solutions to pass along information they didn’t get anywhere else. Now with a boost from the Internet,...