Don’t let cramp your style! Read on to find out how UAE may be able to help even after menopause. Do I need to treat my fibroids if I already started menopause? The answer to this question is often based on your personal decision. In most situations, fibroids shrink after menopause, so many women find Read more…
Category: Health & Fitness
The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex, 2nd Edition
Updated throughout and with 20% new material, The Menopause Book incorporates the latest medical findings, cutting-edge research, and best-practices advice on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; osteoporosis and estrogen; weight gain and weight loss; the pros and cons of breast implants; and more. Of all Read more…
Minnie Pauz: Story of A Menopause Pioneer
Dee Adams is one of the very first Menopause health activists. 16 years ago she created Minnie Pauz, a cartoon character who spoke for hot flashers everywhere. Her website continues to save women’s sanity and help them through the transition of the Big M with humor and real information. The Venuses only wish they’d found Read more…
Menopause: I Laughed In Its Face
Menopause the Musical would not be so successful if the whole transition weren’t so laughable. And the Venuses would be the first to say that humor has saved us. Humor and girlfriends. Sometimes, though, the whole Menopause journey is so sucky that it’s hard to remember to laugh. And for those times we have a Read more…
Menopause Research Study On Hormone Therapy Cessation
Calling all Menopause Goddesses. We need your help in a cutting edge new study. As you all know, research on the menopause transition has been sadly lacking. I have been bitching about that for what seems like forever. Thanks to Menopause Goddess, Dee Adams, the creator of Menopause cartoons, I learned of an exciting new Read more…
Pamela Anderson opens up about struggle with menopause
Cover Media Pamela Anderson says going through the menopause made her feel “dreamy” The 50-year-old actress became a global sex symbol during her time on the TV drama series Baywatch, and despite having a “a really hard time” with the symptoms, Pamela still felt attractive as she dealt with it. Recalling her experiences of the Read more…
A Menopause Goddess Has a Case of the Dithers
All my life I’ve been a decisive person. I would scan the options, briefly weigh pros vs cons, and come to a plan of action. And okay, occasionally I made snap decisions and was a tad impulsive. Regardless, I rarely looked back once I set upon a course whether the choice before me was as Read more…
Mates of Menopause: An Open Letter from the Goddesses
It’s not personal. It’s not that we don’t love you any more or find you attractive. If we are remote, weepy, cranky, or so hot that we can’t stand to be touched, it’s not about you. Even though it affects you. We are just doing our best. Imagine if you went from 16 to 60 Read more…
Menopause Symptoms Got You Down? Try Yoga.
Menopause Goddess and yoga expert Allannah Law shares some nourishing yoga poses to help with perimenopause and Menopause symptoms. This content was originally published here.
Natural and Alternative Approaches for Menopause
While not all women will experience dramatic uncomfortable symptoms during menopause, for those that do, finding a safe way to reduce their discomfort can be important. In the past, women often talked to their doctor and were prescribed synthetic hormones to ease their discomfort. However, in recent years, multiple studies have revealed increased health risk Read more…
Is It Menopause, Or Could It Just Be Adrenal Fatigue?
The majority of women experience hot flashes, night sweats, heart palpitations, interrupted sleep, and irritability in menopause. And for a large portion of women, these symptoms either pass on their own, or they opt for hormone replacement therapy, which can reduce or eliminate their complaints. But then there are the patients who wind up in Read more…
Is Menopause Preventable
Manage symptoms and avoid complications Menopause is a natural part of a woman’s life cycle. You can’t prevent menopause, but you can manage many common symptoms and prevent possible complications. It’s essential to make healthy lifestyle choices. For example: maintain your bone strength manage your blood pressure Eating a well-balanced diet and maintaining a healthy Read more…