For every human, the state of their immune system is a top health concern. The immune system is an intricate part of our body that
For every human, the state of their immune system is a top health concern. The immune system is an intricate part of our body that
Menopause is something we all have to deal with as women. It is a natural phase of our lives that we must face as we
Our bodies undergo several changes as we age, which seems to be very pronounced in women. That is why as women approach menopause, many different
Menopause affects women in different ways, but one thing we know is that it causes a drastic change in estrogen levels. This causes many discomforting
As women approach their mid-40s, various symptoms begin to show. These symptoms are mostly due to the hormonal adjustments in the woman’s system. This period
Vitamins and minerals are classes of food that are needed in minute quantities for different physiological functions of the body and health maintenance – the reason they are called micronutrients; are they are not synthesized by the body and thus must be obtained from food. Vitamins and minerals play vital roles in maintaining good health Read more…
Hormone replacement therapy, shortened to HRT, is a form of therapy that menopausal women take to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is Read more…
Night sweats are wet-throughs that are so intense to douse through clothing and bed linen and negatively interfere with one’s sleep. Although sweating produces a healthy cooling effect response that helps regulate body temperature, contrarily, night sweats do not bring about this remarkable feeling of coolness and comfort. Night sweats are rather accompanied by the Read more…
Hormone replacement therapy (HRT) is a medication that menopausal women take in other to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is a common Read more…
The start of menopause is defined as the absence of menstruation for a continuous period of one year. When a woman reaches this stage of
Menopause is the natural phase of every woman’s life when the ovaries lose the ability to produce eggs, and natural pregnancy becomes impossible. As women
Some things are certain in life; love, taxes, death, and of course, menopause. While menopause remains a compulsory phase for every woman who wishes to