Oladapo Ashiru Hormones involved in weight maintenance include the following: Oestrogen: This is the female sex hormone that is responsible for causing monthly ovulation. During...

The aging process is naturally accompanied by an increase in body fat, or adipose tissue. Excess adipose tissue—particularly in the abdominal area—may lead to increased...

Jalandhar: The average age of menopause in women is 50 years, with only 1 per cent of women menstruating after the age of 60. Off...

“Like most people with uteruses, I’ve spent the majority of my adult life taking birth control to prevent pregnancy.” So begins Steph Montgomery’s recent article...

It’s time for SPRING! This week I reminded people that if they are sneezing, there IS tree pollen in the air, and they might want...

Menopause can be a confusing and difficult time for many women. There are a number of unpleasant symptoms that we’ve all heard of – such...

Why do any of us ladies of a certain age begin gaining weight when we haven’t made any changes to our diet and/or exercise? Well,...

The Best Lady Care Device Menopause of 2021 – Reviewed and Top Rated After hours researching and comparing all models on the market, we find...

Alliance Pharma PLC (LON:APH) has acquired US-based consumer healthcare company Biogix Inc for a total of US$110mln cash. The AIM-listed company said the addition of...

Menopause symptoms are less severe after cancer treatment in women who engage in medium to high levels of physical activity (PA), according to a study...

Menopause is a natural biological process that every woman experiences. You might be wondering how the ketogenic diet can affect menopause. Let’s discuss going keto...

Credit: Pixabay/CC0 Public Domain I recently turned 50, and I walk about 1 mile daily and work out two to three times per week. I...

Menopause is inescapable for people with ovaries. Yet, the experience is still far from universal. Culture, geographic location and biology all play a part in...

Medically reviewed by Dr. Sarah Pickle. Lisa Scheps, an activist and artistic director, experienced menopause-like hot flashes after going off estrogen for 10 days before...

When Kathy Phillips approached , she thought back to her mother’s experience with the transition. In Phillips’ memories, when her mother went through menopause, she...

If you’ve never been pregnant, you might not think about your pelvic floor very often. But this hammock of muscles inside of your pelvis supports...

For a lot of women, sleep problems explode during middle age, and throughout the menopausal transition. The transition through menopause has long been associated with...

At my most recent physical, I brought a long list of ailments to discuss. First up: waking every day with achy joints and muscles —...

You’re eating right and exercising regularly, but the number on the scale keeps creeping upwards over time. What gives? While there are several possible reasons why...

Women may have different symptoms at menopause at different ages in their life. As your body goes through this transformation, you may have questions as...

For whatever reason, there’s a stigma around older people having sex. Well, world, listen up: Tons of people still have sex after menopause, or at...

The time had come. Diane was ready for change. So, she traveled from her home in New Hampshire to see The Makeover Guy, Christopher Hopkins...

The Ayurvedic perspective on painful periods, water retention, and more considers lymph system congestion a primary culprit. Here, helpful suggestions for how to identify and...

Life is the joy we create, the peace we feel, and the health we maintain. Menopause should not stand in the way of this when...

There’s no denying that when women reach a certain age they go through what is often so classically referred to as “the change.” Menopause is...

[Alert] Painful Disease Linked to Menopause It’s a fact – growing old is not for the faint of heart. That’s especially true for women going...

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Menopause doesn’t happen overnight. Here’s how to spot the early signs and symptoms of menopause, and when you need to speak with your doctor. This...

Perimenopause vs Menopause Perimenopause and menopause can confuse you because they are very closely related and present at the same age range. It refers to...

Korean Secret Stops “Menopause Brain” By Susan White Posted September 1, 2018 It’s a problem that many older women don’t like to talk about.  There...

Last week, I talked about my favorite supplements to improve , and the surprising ways they can also help women in menopause with other symptoms....

KaNDy Therapeutics now has the finances it needs to start a phase 2b trial of its nonhormonal therapy for menopausal symptoms, after raising £25 million...

Menopause in your 20s. It seems like a strange concept, implying that females who have only recently reached womanhood are abruptly finding themselves experiencing the...

So many women I talk to want to treat their problems as naturally as possible. I’m on board with that idea! Lifestyle and behavioral changes,...

Pears © lynette sheppard Diana Wills guest post addresses menopause bloating and some easy fixes that are good practices for all of us. Menopause Bloating...

In my first newsrooms the clatter of keys was a great incentive to file my copy on time and meet that deadline! Do one depression...

Action Points Note that this study was published as an abstract and presented at a conference. These data and conclusions should be considered to be...

From hot flashes and weight gain to vaginal dryness and hormones, how much do you know about the realities and misconceptions of menopause? Test your...

​​​​​If you’re a woman in her 40s or 50s, you’ve probably given some thought to how perimenopause and menopause might affect your . It’s a...

You are here: Home/Podcast/ Better Everyday Podcast | Menopause, Inflammation & What To Do About Pesky Facial Hair Growth Better Everyday Podcast | Menopause, Inflammation...

Believe it or not, to consume turmeric in menopause is very important, because this bright spice is able not only to eliminate the unpleasant symptoms...

Menopause is one of the most dramatic changes a woman’s body will undertake in her lifetime. Not since puberty has the reproductive system gone through...

Menopause and perimenopause in midlife come with a host of physical, mental and emotional symptoms which some are tempted to label as disease.  Menopause and...

CLEVELAND, Ohio (April 11, 2018)–Heart disease remains the leading cause of death in women. A study of 138 menopausal women examined the association of mood,...

Choose The Right Menopause Remedy Part II In wading through the sea of choices for menopause relief, we have just a couple more guidelines for...

Open Road © Lynette Sheppard When you near the end of one journey, you begin another. So it is with my Most Excellent Menopause Weight...

roses grunge © lynette sheppard This guest post was written by Dr. Jo Ann Holoka, Jacksonville Bioidentical Hormones Expert and part of BodyLogicMD, a network...

Think of the word ‘menopause’ and you may think of a woman in her late 40s or 50s experiencing hot flushes or night sweats. But,...

Menopause can bring about mental and physical changes for women, which often result in sleep disturbances and fatigue. Studies have shown that 25 to 50...

Women of Wisdom – Yoga for Menopause & Peri-Menopause Workshop Saturday, May 16, 2020 | Sequoia Wellness | 1:00 – 3:00 PM  Hot Flashes? Foggy...