Melissa Carroll

As women approach menopause, they gradually start to experience several menopausal symptoms. Some popular symptoms include hot flashes, mood swings, weight gain, and reduced metabolism....

The biological system of a woman is phenomenal. From the onset, every stage is timely, especially during the secondary developmental stages. At birth, the reproductive...

Do you experience mood swings, hot flashes, or restless nights during menopause? These are common symptoms of anxiety experienced by most midlife women. According to...

How often do you wake up at night to urinate? Never or only once? If you’ve reached menopause, that number can be much higher due...

Coping with menopause can entail adopting a healthy lifestyle that includes non-hormonal remedies for symptoms such as hot flashes. Everyone goes through menopause uniquely, and...

It all started in the summer of last year. July, to be precise. Kimberly and I were on our way to work. We grabbed coffee,...

Urinary incontinence is the unconscious and involuntary discharge of urine. It simply means that an individual urinates when they do not intend to. While you...

Due to the symptoms such as hypertension, hot flashes, weight loss/gain e.t.c that are associated with menopause, various treatment options have been made available to...

Reaching the age of menopause is a milestone worth celebrating as an aging woman. You would undergo bodily changes during and after the period and...

As a woman, your reproductive years refer to the phase of life where you can be pregnant if you have sex. This phase begins when...

I remember vividly this time seven years ago when I started experiencing signs of menopause. I was overwhelmed! The symptoms came all too sudden and...

Menopause comes with detrimental symptoms capable of jeopardizing specific aspects of a woman’s life. No need to panic, though; we can handle it…right? You may...

Almost every woman today knows what menopause is. All over the world today, menopause is accepted to be the period of every woman’s life where...

Having headaches, especially migraines, is common for women during hormonal fluctuations. A woman’s reproductive hormone (estrogen) is known to be closely related to the event...

Many women are at a loss as to what menopause is all about. They do not know what symptoms they may experience, and even if...

Menopause refers to the absence of menstrual cycles for 12 consecutive months. You will also notice a slow decline in hormone production—the balance of estrogen,...

Being in control of yourself and everything around you brings such a good feeling. As women, we are taught to control everything around us, and...

Menopause is really one of the most sensitive seasons of a woman’s life. Not puberty, not body change before, during, and after pregnancy, but the...

Every day, new research and technology mock the obstacles that once made it so difficult for women to get pregnant. Evidence of the laudable impact...

Vaginal dryness is a widespread symptom of menopause. During menopause, a whole lot of the body is affected. The body goes through many complications that...

When we hear the word “menopause,” we often think of that phase of every woman’s life, where her ovaries lose the ability to produce eggs...

There are lots of concerns that come with being a woman. I remember having a discussion with my friend about the many trepidations I have...

The mean age at which most women experience menopause is normally 51. However, not the case for every woman. Some women experience menopause at an...

I woke up one morning after sleeping and found my gown stained. Now, normally I wouldn’t be worried. It is normal for a woman to...

As a natural occurrence, one would think menopause would be (insert your favorite thing in the world), having a combination of my favorite ice cream...

Bowel cancer is the collective term used for any cancer that originates in the bowel region of the body (i.e., the part of the alimentary...

The lack of estrogen production by the ovaries can cause alterations at the pelvic floor level that can affect the quality of life of women....

So many things happen during menopause. The primary symptom is the loss of fertility, and many other symptoms are also associated. From hot flashes to...

Yoga is as much an exercise of the mind as it is of the body. It involves several types of postures and styles known as...

That period of every woman’s life where her ovaries permanently lose the ability to produce eggs, when her periods stop, and it becomes practically impossible...

Are you a woman who is gradually approaching menopause? Or perhaps it could be that you are also in menopause. Unfortunately, many women often consider...

Hot flashes experienced by women before and during menopause may not be as violent and life-threatening as global warming. Still, there is certainly a relationship...

Many women are now finding novel ways of managing their menopausal symptoms. Common menopausal symptoms such as vaginal dryness, painful sexual intercourse which is also...

Adequate rest enables productivity in carrying out essential duties. However, as people age, their performance rate might decrease gradually because of several factors. Everyone needs...

That point in a woman’s life when her ovaries lose the ability to produce eggs, and she becomes unable to bear children. Menopause! The time...

Numerous studies and surveys have established that women encounter joint and spine pain during their life’s perimenopause and menopause stages. Hence it is not too...

Menopause is a phase in our lives. It is a stage we cannot avoid. I talked to a friend the other day, and she mentioned...

Menopause is the period of every woman’s life where her ovaries lose the ability to produce eggs. To the outside world, this phase kick-starts the...

At some point in our lives, we must go through the menopause phase. But we are never really prepared for what it means. It is...

Estrogen deficiency is a significant characteristic of the menopausal stage of a woman’s reproductive life. This shortage in the levels of an essential hormone in...

Have you dealt with body odor in the past? Or maybe you had someone in your life who made you wonder whether the store ran...

Sex is supposed to be fun. We all know that we have sex because of the pleasure it brings. And when our reproductive cycles were...

When I first noticed puffiness and swelling in my belly region, I was confused because I knew I had been eating relatively healthy. There hadn’t...

The arrival of menopause generally signals the end of a woman’s menstrual cycle. It happens when you stop ovulating and your ovaries stop producing Estrogen....

Lower abdominal pain is not strange to us how about lower abdominal pain during menopause? That sounds strange to many women, especially newly menopausal women. ...

Spirulina, often regarded as a “superfood,” is a nutrient-rich dietary supplement capable of benefiting the body and brain. It is known as the most popular...

Menopause is a woman’s life phase where her menstrual cycle becomes non-existent, and giving birth becomes impossible. This phase comes naturally and begins immediately when...

In today’s society, it has become straightforward to do nothing. Specific machines and gadgets have made life more accessible, and we often have no reason...

Like any other phenomenon, menopause is often linked to misconceptions and fictitious beliefs that tend to exaggerate what it entails. In modern society, menopause myths...

How the health system is failing women going through menopause Doctors aren’t genies, after all While many women see menopause as a period of relief...