Melissa Carroll

As women approach their mid-40s, various symptoms begin to show. These symptoms are mostly due to the hormonal adjustments in the woman’s system. This period...

Dr Anna Cabecca is back talking about her new book Menupause! We cover a myriad of different nutrition strategies running from Keto to AIP to...

While many women consider heart disease to be a man’s disease, after the age of 55, it accounts for more than half of all deaths...

Animal proteins, such as meat, eggs, and milk, are complete proteins, meaning they provide all of the essential amino acids our body needs. Animal products provide...

This Women’s Health Month, ADDitude is confronting misdiagnosis, improper treatment, shame, and comorbidity among women, whose ADHD symptoms are still seldom evaluated or addressed adequately....

You will understand how to support colleagues who may be peri-menopausal or menopausal and consider the potential impact on their mental health during this time....

Reflexology shines as a wellness support tool for folks beginning, in the middle, or winding down their menstruating years. In the U.S. the average age...

Dhru takes a deep dive into the topic of hormonal imbalances with Dr. Sara Gottfried, along with what you can do to get them back...

In This Episode: Catch a glimpse of the different changes that are happening to women, physiologically, mentally, and emotionally, as they enter the pre-menopausal stage...

Use it or lose it. Generations of women have been advised to engage in regular or frequent intercourse to avoid sexual pain. New research indicates...

The Sweet Valley High star talks to the PEOPLE Every Day podcast about her fertility struggles after battling stage IV non-Hodgkin’s lymphoma and how her...

In This Episode: Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. [07:56] These are the most important macros...

Health risks tied to obesity are often serious, with new research showing it boosts odds for heart failure among older women. This content was originally...

Vitamins and minerals are classes of food that are needed in minute quantities for different physiological functions of the body and health maintenance – the...

Hormone replacement therapy, shortened to HRT, is a form of therapy that menopausal women take to artificially get female hormones – Estrogen and progesterone which...

Night sweats are wet-throughs that are so intense to douse through clothing and bed linen and negatively interfere with one’s sleep. Although sweating produces a...

When a loved one is going through the changes that come with menopause, it can be difficult for their spouse or partner to know how...

Hormone replacement therapy (HRT) is a medication that menopausal women take in other to artificially get female hormones – Estrogen and progesterone which are usually...

There is evidence to suggest a connection between menopause and cardiovascular disease. When a woman’s menopause is getting closer, she will experience a discernible drop...

The start of menopause is defined as the absence of menstruation for a continuous period of one year. When a woman reaches this stage of...

While menopause is characterized by the inability to reproduce, hormone fluctuations during this phase might cause the development of certain symptoms that, in many cases,...

Menopause is the natural phase of every woman’s life when the ovaries lose the ability to produce eggs, and natural pregnancy becomes impossible. As women...

Some things are certain in life; love, taxes, death, and of course, menopause. While menopause remains a compulsory phase for every woman who wishes to...

You always feel the urge to grab a box of chocolates or a bag of potato chips because that’s the only thing that will make...

Hepatitis C, also called Hep C, is caused by the hepatitis C virus. It has a big effect on the liver, a very important organ...

Ah, menopause is the time in a woman’s life when she can finally look forward to satisfying sexual encounters without becoming pregnant, even without contraceptives....

Menopause is the natural phase of every woman’s life when it becomes practically difficult ( but not impossible ) to get pregnant. During menopause, the...

Many women have insomnia and other sleep disturbances during perimenopause and, in rare cases, after menopause. Night sweats, breathing problems when sleeping, and mood swings...

Tyrosine is an amino acid named phenylalanine that is converted in the body to form tyrosine, non-essential amino acid. Without tyrosine, your body can’t make...

Menopause comes with various symptoms that can sometimes be severe. During menopause, ovarian failure leads to a decline in hormonal levels, the leading cause of...

Also known as surgical menopause, hysterectomy is the surgical removal of the uterus. In most cases, menopause is natural. In the United States, the average...

Lymph, lymph nodes, and lymphatic vessels, are different components of the lymphatic system. The lymphatic system is a comprehensive organ system complementary to the immune...

Many of us have heard of “high blood pressure.” Some of us even had to check our blood pressure this morning. And most of the...

Menopausal women who eat potassium-rich foods are less likely to die from menopausal symptoms than women who do not. Menopausal symptoms can be tough, excruciating,...

Ovarian failure during menopause doesn’t only cause termination in childbearing ability. With ovarian failure, a typical woman becomes vulnerable to various complications that can sometimes...

Your breasts will begin to change in size and shape during perimenopause – the years leading up to the cessation of menstruation. Additionally, you may...

Menopause is the stage that signifies an end to your fertile years. Women usually start menopause in their mid-40s or early 50s. During these years,...

As a husband to a menopausal woman, it’s somewhat understandable that you might be completely out of your depth with a partner undergoing menopause. Menopause...

The thyroid gland produces a hormone – the thyroid hormone, which controls many bodily activities in humans, including burning calories and heartbeats. When the thyroid...

Bisphosphonates are drugs used to treat osteoporosis and other conditions related to the bone. Bisphosphonates can help menopausal women deal with this common problem owing...

As you approach menopause, you’ll experience a whirlwind of menopausal symptoms, affecting your daily routine, diet, sleep patterns, and more. Symptoms like hot flashes, weight...

Hot flashes refer to a sensation often interpreted as heat or hotness in the upper region of the human body. This feeling could last for...

If you’re familiar with the signs and symptoms of menopause, you may attribute any sickness or condition you have to menopause. Symptoms, such as hot...

Menopause is a life-changing stage – almost every body part is affected, including the breast. A few years before menopause, women start to notice visible...

Menopause is a period of transition for all women during which a woman’s menstrual cycle shuts down for a year or more. The significance of...

Just like other significant changes in the body, menopause comes with its symptoms. While menopause is a compulsory phase for all women, the symptoms are,...

Bladder leakage is often referred to as urinary incontinence. It is simply the involuntary/ accidental discharge of urine. In the United States, studies from the...

Menopause is a stage in women characterized by a progressive drop in the level of estrogen, which according to research, is a hormone that offers...

Maven Clinic’s new service aims to fill gaps in care by identifying early symptoms and providing virtual access to specialist providers. This content was originally...

There is no reason to suppose that age and reproduction are necessarily incompatible. Female African elephants breed into their 60s, and blue whales, into their...