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Melissa Carroll
- Over the past 25 years, I’ve cultivated my professional skills in healthcare sales and marketing to help healthcare practices provide better care and a more satisfying experience overall. I am a lifelong student of wellness, nutrition and alternative therapies. When I’m not helping providers, you can find me with my children or at our gym helping members reach their wellness goals. My passion is helping people achieve more in their lives. Whether personal or professional, it all comes together for happier living.
- Email: mcarroll@menopauseassociation.com
Posts
Effects of Bowel Cancer Treatment On Fertility, Menopause, & Sex
Bowel cancer is the collective term used for any cancer that originates in the bowel region of the body (i.e., the part of the alimentary...
How Kegel Exercises Can Improve Your Life During Menopause
The lack of estrogen production by the ovaries can cause alterations at the pelvic floor level that can affect the quality of life of women....
Menopause And Bloating: Causes and Treatment
So many things happen during menopause. The primary symptom is the loss of fertility, and many other symptoms are also associated. From hot flashes to...
Yoga for Menopause- Benefits of Yin Yoga
Yoga is as much an exercise of the mind as it is of the body. It involves several types of postures and styles known as...
Menopausal at 40? Health Risks Associated With Early Or Premature Menopause
That period of every woman’s life where her ovaries permanently lose the ability to produce eggs, when her periods stop, and it becomes practically impossible...
Top Foods To Avoid During Menopause and Why
Are you a woman who is gradually approaching menopause? Or perhaps it could be that you are also in menopause. Unfortunately, many women often consider...
Climate Change and Its Potential Impact on Menopausal Hot Flashes
Hot flashes experienced by women before and during menopause may not be as violent and life-threatening as global warming. Still, there is certainly a relationship...
Cannabis For Menopause Symptoms – Does Cannabis Help
Many women are now finding novel ways of managing their menopausal symptoms. Common menopausal symptoms such as vaginal dryness, painful sexual intercourse which is also...
Menopause and Sleep – 5 Sleep Problems Menopausal Women Have
Adequate rest enables productivity in carrying out essential duties. However, as people age, their performance rate might decrease gradually because of several factors. Everyone needs...
Menopause and Breast Cancer – Everything You Need to Know
That point in a woman’s life when her ovaries lose the ability to produce eggs, and she becomes unable to bear children. Menopause! The time...
Menopause and Back pain – Any Connection?
Numerous studies and surveys have established that women encounter joint and spine pain during their life’s perimenopause and menopause stages. Hence it is not too...
Menopause And Hypertension – Everything You Need To Know
Menopause is a phase in our lives. It is a stage we cannot avoid. I talked to a friend the other day, and she mentioned...
Diabetes and Menopause – Everything You Need To Know
Menopause is the period of every woman’s life where her ovaries lose the ability to produce eggs. To the outside world, this phase kick-starts the...
Top 7 Menopause Exercises You Can Do At Home
At some point in our lives, we must go through the menopause phase. But we are never really prepared for what it means. It is...
10 Foods High In Estrogen And Their Benefits To Menopausal Women
Estrogen deficiency is a significant characteristic of the menopausal stage of a woman’s reproductive life. This shortage in the levels of an essential hormone in...
How To Deal With Menopausal Body Odor
Have you dealt with body odor in the past? Or maybe you had someone in your life who made you wonder whether the store ran...
Dyspareunia and Menopause – Everything You Need to Know
Sex is supposed to be fun. We all know that we have sex because of the pleasure it brings. And when our reproductive cycles were...
Menopause Bloating- Causes, Treatment
When I first noticed puffiness and swelling in my belly region, I was confused because I knew I had been eating relatively healthy. There hadn’t...
Hormone Replacement Therapy For Menopause – Is It Right For You?
The arrival of menopause generally signals the end of a woman’s menstrual cycle. It happens when you stop ovulating and your ovaries stop producing Estrogen....
What Causes Lower Abdominal Pain In Menopause
Lower abdominal pain is not strange to us how about lower abdominal pain during menopause? That sounds strange to many women, especially newly menopausal women. ...
Highlighting Awesome Benefits of Spirulina for Menopause
Spirulina, often regarded as a “superfood,” is a nutrient-rich dietary supplement capable of benefiting the body and brain. It is known as the most popular...
How Eating Your Greens Improve Menopausal Symptoms
Menopause is a woman’s life phase where her menstrual cycle becomes non-existent, and giving birth becomes impossible. This phase comes naturally and begins immediately when...
Research Shows Regular Exercise Relieves Severity Of Hot Flashes
In today’s society, it has become straightforward to do nothing. Specific machines and gadgets have made life more accessible, and we often have no reason...
Top 24 Menopause Myths and the Real Truth
Like any other phenomenon, menopause is often linked to misconceptions and fictitious beliefs that tend to exaggerate what it entails. In modern society, menopause myths...
What Doctors Don’t Know About Menopause
How the health system is failing women going through menopause Doctors aren’t genies, after all While many women see menopause as a period of relief...
10 Ways Get Rid of Puffy Eyes
Almost all of us will experience puffy eyes at some point. So you’re not alone if you wake up to see puffy eyes staring back...
PCOS And Menopause: Everything You Need to Know
As a result of the more elaborate reproductive system, we tend to be more vulnerable to diseases and dysfunctions of the reproductive system than men....
How Are Endometrial Changes Assessed In Menopausal Women
Experience with menopausal symptoms varies with each woman, as with her usual menstrual cycle, which occurs during the reproductive years. While some women may start...
Ovarian Cysts After Menopause: What You Need To Know
As we transition into menopause, we can’t help but wonder, do we still have to worry about some of the conditions we had to worry...
Menopause And Caffeine – Why Caffeine Worsen Vasomotor Symptoms
So many women today are indecisive on the whole concept of menopause. Is it a good thing? Is it not? While menopause comes with age,...
Top 7 Best Exercises For Menopause You Can Do At Home
Menopause is a significant transition in women’s lives during which we may experience exhausting physical and mental symptoms. These experiences have a substantial impact on...
Menopause And Alzheimer’s Disease: Any Connection
Do you know that women make up two-thirds of Alzheimer’s patients? Yes, it seems like women got the short end of the stick again with...
Menopause Diet -7 Foods To Eat And 7 Foods To Avoid
Menopause is a normal phase of our lives. We even start expecting it at a certain age. It comes with symptoms too. The thing about...
Menopause Practitioners – Who Are They, What Do They Do?
For some time now, we have discussed menopause and how it affects us with the relevant things to expect. We have discussed different treatment paths...
Aching Body And Menopausal Joint Pain – Causes And Treatment
Menopause is a natural phase of our life. Once we reach a certain point in our lives, we expect it to come knocking. And when...
What’s Vulvovaginal Atrophy & How It Affects Postmenopausal Women
It is no news that many changes occur in women as they enter menopause and go through the postmenopausal experience. We have discussed a handful...
Benefits of Aromatherapy to Menopausal Women
We have been looking at different ways to help ourselves with menopausal symptoms. I am sure you would have found these tips beneficial as they...
Overactive bladder – symptoms and causes and Treatment
As a woman, I know many imminent health dangers that focus on women more than men. And if we don’t keep engaging and informing ourselves,...
Premature or Early Menopause – Symptoms, Causes, And Treatments
A time comes in a woman’s life when her monthly period ceases, and she stops ovulating – when this time comes, menopause is said to...
How To Lose Menopause Belly Fat
As we move through the phases of our lives, our body is prone to changes. This is especially true for women. This is because their...
Menopausal Weight Gain – Why Most Women Experience It
A recent study reported that about one-third of women aged between 50 to 59 could be classified as being obese. As women advance in age,...
Top 10 Health Risks Facing Women In Menopause
For most women, menopause is a phase of life they are biologically obligated to pass through. And for most of them, menopause implies a cessation...
Menopause Facts And Statistics Every Woman Should Know
If you are beginning to experience menopausal symptoms or suspect those symptoms you feel are symptoms of menopause, you would be interested in knowing about...
Acupuncture For Menopause – Everything You Need To Know
I remember watching a sitcom as a child where one of the characters was diagnosed with menopause. And I remember thinking how the symptoms of...
Benefits Of Using Dhea For Menopause
Menopausal Symptoms can come in different forms with changes to a woman’s body. As a woman walks into the menopausal phase of her life, the...
How To Treat Stress Incontinence With Platelet-Rich Plasma Therapy Injections
Urinary incontinence is a term used to describe the unintentional passage of urine. This condition occurs in males and females but has a higher rate...
How Your Skin Changes With Menopause And How to Deal With It
As a woman, if you notice changes in your skin or, more specifically, in your complexion during or after menopause, know that you are not...
Everything You Need To Know About Pregnancy And Menopause
Pregnancy and Menopause is 0ne of the most searched terms on search engines. This is because the transition into menopause comes with worries and implications....
Postmenopause Health – Your Wellness After Menopause
Almost everything about them changes when women go through perimenopause, menopause, and eventually post menopause—one of the things to be mindful of after menopause is...
Using Cognitive Behavioral Therapy (CBT) for Menopausal Symptoms
Cognitive Behavioral Therapy (CBT) is a non-medical way of solving health-related issues. These problems may include but are not limited to hot flashes, sleep problems,...