Melissa Carroll

I have been having a bit of a mid-life crises these past few months. When I turned 50 last year, I started a lot of...

Ask the doctors Q. I’ve been experiencing some menopause symptoms, such as hot flashes. Can acupuncture help? A. There is some evidence that acupuncture may...

At an online summit I hosted, I interviewed 15 women who found relief from their menopause symptoms by making simple diet and lifestyle changes. These...

As women age, hormones shift and change due to perimenopause and menopause. These changes can start as early as 35 years old (sometimes earlier) and...

What happens when two dietitian-friends who are also writers go through menopause together? They write a book, of course. Elizabeth Ward and Hillary Wright are...

Credit: CC0 Public Domain The menopause transition, the years leading up to menopause, is a time of increasing heart disease risk for women. Monitoring women’s...

As you cast your eye toward the next stage of your life, you’re ready to face it head-on. You’re on schedule with your mammograms, your...

All you hear about menopause is that we women must bear a bunch of negative symptoms while going through the inevitable decline of estrogen and...

Women who experience early menopause may be more likely to have heart problems before they reach the age of sixty, according to a new study....

Given the complex relationship between sleep and symptoms of menopause, it makes a lot of sense to consider ways to address these issues together, with...

Yes, there are alternatives, and it is good that you are seeking them. Adequate sleep is incredibly important for your overall health and well-being, so...

Disclaimer | Privacy Policy | StemBook is published by IOS Press, Copyright © 2019 Copyright 2013 by the Massachusetts General Hospital. Some sections copyright 2008–2009 by...

​Mid-life crisis, male menopause, manopuase or andropause, no matter what you call it, if you are feeling tired, lack motivation, have difficulty concentrating, and are...

 As we age, hormone levels will decline. Hormone Replacement Therapy (HRT) is the replacement of hormones in menopausal women and andropausal men. Pellets are the...

In a woman’s life, menopause is a big life event, and usually occurs after age 45. As I have turned the corner into my cough-40’s-cough,...

Menopause is the period which marks the end of your menstrual cycles. This is diagnosed after you have gone twelve months without a menstrual period....

We recently wrote a blogpost on the symptoms of the menopause, detailing what to expect when entering the perimenopause until menopause occurs.  Generally, the symptoms...

Night sweats, hot flashes, irregular periods. If you’re a woman of a certain age, you know that these are the hallmarks of menopause. So you...

Navigating Menopause with Poise and Humor  I wish I’d had this book when I was going through menopause! It would have validated all I was...

00:0000:00 Dr. Clarissa Hughes is the CEO and founder of The Little Breathing Space and an accredited mindfulness coach & the author of The Mindful...

Menopause brings a plethora of unpleasant symptoms, from hot flashes to mood swings to weight gain. The drastic hormonal changes you experience create a ripple...

Chemicals called ‘endocrine disruptors,’ found in everything from soap to plastics, have already been linked to rising cancer levels and fertility problems. Now, new research...

35 Symptoms Of Menopause – 8 signs symptoms menopause | menopause – sharecare, For 85 percent of women, menopause can really heat things up. the...

Can menopause cause your fibroids to disappear? Find out if and how the changes in your body during menopause can be of benefit to you.…...

Women with periods spend decades dealing with their bloody companions, whether that’s by maintaining a cabinet full of tampons or using birth control to help...

I have shared with you my experiences how thin and worried women often have lower bone mass and tend to lose more bone during the...

Besides humans, the species presently known to experience menopause are on the whole toothed whales – belugas, narwhals, killer whales and short-finned pilot whales. The...

Poor and disrupted sleep are common symptoms of menopause. Insomnia, and changes to typical sleep patterns, are often an early signal of a woman in perimenopause,...

​​​​​If you’re a woman in her 40s or 50s, you’ve probably given some thought to how perimenopause and menopause might affect your . It’s a...

Have you ever looked in the mirror and genuinely wondered who was staring back? Don’t worry, you’re not alone. It happens to all of us...

Menopause means the end of menstruation and a woman’s fertile period. If you look for information on the subject, most of what you will find talks...

Hot flashes, fatigue and, of course, changes to your period. The menopause can be a trying time for many women—but for some it can have...

Carol Vorderman says the death of her mum last year and the onset of the menopause led to her having suicidal thoughts. Mark Cuthbert via...

A study has discovered that a mother’s premature menopause can affect her daughter’s fertility. This is known as hereditary infertility. This content was originally published...

A new study by the UCL scientists suggests that Entering menopause at a later age might be related with a little advantage to your memory years...

“You are too young to have cancer.” Yes, I know. I am also too young to be in menopause. I’m only 34. I’ve had 15x...

Cactus Hairs © lynette sheppard I will never forget the first time I felt it – a hair. Poking out from my chin. As if...

Varicose Vines © lynette sheppard In The Big Mbook (Becoming A Menopause Goddess e-book), I bemoaned all the weird “marks” that appeared on my body...

b’ You can beat menopausal belly fat. Watch as Dr. Becky shares the foods to eat and avoid to starve your fat cells (not yourself)....

PMID:  Anat Sci Int. 2020 Sep 17. Epub 2020 Sep 17. PMID: 32944877 Abstract Title:  Supplementation of fenugreek with choline-docosahexaenoic acid attenuates menopause induced memory...

GUEST POST by Lisa Davies Menopause is the time in a woman’s life when her menstrual periods stop and do not re-start.  This can occur...

More Must Reads for Menopause Goddesses By LynetteSh on January 24, 2019 in Menopause Healing © lynette sheppard Back in the day, when I was...

Will’s Thoughts On Tips To Survive Menopause. During menopause, a woman’s ovaries stop making eggs and they produce less estrogen and progesterone. Changes in these...

Menopause can be a debilitating experience, especially if you do not take steps to keep symptoms under control. Symptoms that are left unchecked can make...

Age is a natural process that the body goes through. While it may come with some unpleasant features, it is not avoidable and we all...

REAL Menopause Relief Starting in 7 DAYS By Susan White Posted October 27, 2018 For many women, menopause is misery. The sporadic hot flashes… drenching night...

LOS ANGELES, Oct. 03, 2018 (GLOBE NEWSWIRE) — ChromaDex Corp. (NASDAQ:) announced today that it will highlight its new TRU NIAGEN® PRO product at the...

Magic Oil ERASES Menopause Symptoms By Dr. Richard Gerhauser, M.D. Posted September 21, 2018 Getting older is tough enough. But I’ll admit, lots of women...

That Girl Too Faced That Girl Throw Back Lipstick ($22.00 for 0.10 oz.) is a muted, medium-dark plum with strong, warm undertones and gold and...

Hot flashes and night sweats involve a sudden flush of feverish heat and are linked to menopause, the time when a woman’s menstrual period stops....