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Melissa Carroll
- Over the past 25 years, I’ve cultivated my professional skills in healthcare sales and marketing to help healthcare practices provide better care and a more satisfying experience overall. I am a lifelong student of wellness, nutrition and alternative therapies. When I’m not helping providers, you can find me with my children or at our gym helping members reach their wellness goals. My passion is helping people achieve more in their lives. Whether personal or professional, it all comes together for happier living.
- Email: mcarroll@menopauseassociation.com
Posts
Arrhythmia and Menopause – Everything You Need To Know
While menopause is characterized by the inability to reproduce, hormone fluctuations during this phase might cause the development of certain symptoms that, in many cases,...
Things Women Want Men to Know About Menopause
Menopause is the natural phase of every woman’s life when the ovaries lose the ability to produce eggs, and natural pregnancy becomes impossible. As women...
Your Oxytocin Level, Poor Libido, and Menopause
Some things are certain in life; love, taxes, death, and of course, menopause. While menopause remains a compulsory phase for every woman who wishes to...
10 Ways To With Food Cravings During Menopause Plus Foods To Avoid
You always feel the urge to grab a box of chocolates or a bag of potato chips because that’s the only thing that will make...
Effects Of Hepatitis C Virus Infection On Menopausal Women And Symptoms
Hepatitis C, also called Hep C, is caused by the hepatitis C virus. It has a big effect on the liver, a very important organ...
How To Make Sex After Menopause More Comfortable And Enjoyable
Ah, menopause is the time in a woman’s life when she can finally look forward to satisfying sexual encounters without becoming pregnant, even without contraceptives....
Is It Possible To Reverse Menopause and Get Pregnant
Menopause is the natural phase of every woman’s life when it becomes practically difficult ( but not impossible ) to get pregnant. During menopause, the...
15 Natural Ways To Deal With Sleep Deprivation During Menopause
Many women have insomnia and other sleep disturbances during perimenopause and, in rare cases, after menopause. Night sweats, breathing problems when sleeping, and mood swings...
Health Benefits Of Tyrosine And Its Importance In Menopause
Tyrosine is an amino acid named phenylalanine that is converted in the body to form tyrosine, non-essential amino acid. Without tyrosine, your body can’t make...
Menopause and Vaginal Itching – Causes, Symptoms And Treatments
Menopause comes with various symptoms that can sometimes be severe. During menopause, ovarian failure leads to a decline in hormonal levels, the leading cause of...
Menopause after Hysterectomy – Everything You Need To Know
Also known as surgical menopause, hysterectomy is the surgical removal of the uterus. In most cases, menopause is natural. In the United States, the average...
10 Ways to Naturally Boost Your Lymphatic System for Menopause
Lymph, lymph nodes, and lymphatic vessels, are different components of the lymphatic system. The lymphatic system is a comprehensive organ system complementary to the immune...
Causes Of High Blood Pressure And How To Lower It In Menopause
Many of us have heard of “high blood pressure.” Some of us even had to check our blood pressure this morning. And most of the...
10 Benefits of Potassium That Will Ease Menopausal Symptoms
Menopausal women who eat potassium-rich foods are less likely to die from menopausal symptoms than women who do not. Menopausal symptoms can be tough, excruciating,...
9 Foods that Fight Hot Flashes
Ovarian failure during menopause doesn’t only cause termination in childbearing ability. With ovarian failure, a typical woman becomes vulnerable to various complications that can sometimes...
Why Are My Breasts Getting Bigger After Menopause?
Your breasts will begin to change in size and shape during perimenopause – the years leading up to the cessation of menstruation. Additionally, you may...
7 Natural Menopause Treatments that Work
Menopause is the stage that signifies an end to your fertile years. Women usually start menopause in their mid-40s or early 50s. During these years,...
How Husbands Can Support their Menopausal Wives
As a husband to a menopausal woman, it’s somewhat understandable that you might be completely out of your depth with a partner undergoing menopause. Menopause...
Top 10 Healthy Foods that are Rich in Iodine for Thyroid Support
The thyroid gland produces a hormone – the thyroid hormone, which controls many bodily activities in humans, including burning calories and heartbeats. When the thyroid...
Impacts of Bisphosphonates in Treatment of Menopausal Women
Bisphosphonates are drugs used to treat osteoporosis and other conditions related to the bone. Bisphosphonates can help menopausal women deal with this common problem owing...
10 Ways You Can Easily Deal with Stress During Menopause
As you approach menopause, you’ll experience a whirlwind of menopausal symptoms, affecting your daily routine, diet, sleep patterns, and more. Symptoms like hot flashes, weight...
What Can Cause Hot Flashes Other Than Menopause
Hot flashes refer to a sensation often interpreted as heat or hotness in the upper region of the human body. This feeling could last for...
What Causes Sudden Hot Flashes, Nausea, And Dizziness Other Than Menopause
If you’re familiar with the signs and symptoms of menopause, you may attribute any sickness or condition you have to menopause. Symptoms, such as hot...
Sore Breasts and Menopause Symptoms, Causes, and Treatments
Menopause is a life-changing stage – almost every body part is affected, including the breast. A few years before menopause, women start to notice visible...
Fibroids After Menopause – Hormones, Symptoms And Treatment
Menopause is a period of transition for all women during which a woman’s menstrual cycle shuts down for a year or more. The significance of...
Do Vitamins and Supplements Really Help Relieve Menopausal Symptom
Just like other significant changes in the body, menopause comes with its symptoms. While menopause is a compulsory phase for all women, the symptoms are,...
Bladder Leakage: Address This First
Bladder leakage is often referred to as urinary incontinence. It is simply the involuntary/ accidental discharge of urine. In the United States, studies from the...
15 Foods to Boost cardiovascular Health in Menopause
Menopause is a stage in women characterized by a progressive drop in the level of estrogen, which according to research, is a hormone that offers...
Why Menopausal Women Should Add More Raw Foods To Their Diet
When a woman stops menstruating, usually between the ages of 45 and 55, it is known as menopause. In the years preceding and following menopause,...
Can A Woman Have Orgasm After Menopause
Sex and other sex-linked plays are some major activities in a marriage that keep intimacy in check. And most people are scared of losing this...
7 Weight Loss Obstacles Menopausal Women Face and How To Overcome
It’s not uncommon to see women gain considerable weight during the menopause stage of their lives. As you advance in age, you might find out...
10 Natural Ways to Cope With Anxiety and Depression in Menopause
For many women worldwide, the menopausal transition can be terrifying and turbulent. As periods slowly stop and hormonal fluctuation steps in, you become more vulnerable...
Weight Loss After Menopause – 5 Surprise Foods To Avoid
Menopause is a stage in women where there is no longer production of the female reproductive hormones – estrogen and production. The menopause stage is...
Benefits of Progesterone After Menopause
Menopause is a natural and difficult stage of life. Progesterone or hormone replacement treatment (HRT) can help to alleviate the severe symptoms that hormone changes...
Homeopathic Medicine for Treating Menopause
Homeopathy is an unproven, unorthodox, or pseudoscientific alternative medicine where practitioners (homeopaths) believe that substances causing diseases in healthy people can help sick people experiencing...
Does Bioidentical Hormone Replacement Therapy Work For Menopause
Your body is a complex structure with many components working together to ensure optimal survival. Of these components, hormones help to coordinate specific functions and...
High Blood Pressure in Menopausal Women – Causes and Remedy
Millions of people worldwide suffer from hypertension, one of the most common chronic disorders for men and women over 50. It is the most prevalent...
How Naturopathic Medicine Can Help In Menopause
Menopause comes with symptoms that could be very discomforting to menopausal women. While you can manage many menopausal symptoms, many women still suffer from them...
How Menopausal Women Can Increase Beneficial Testosterone
When people hear the word “testosterone,” the mind often drifts to masculinity and everything relating to men. Many people (mostly men) do not know that...
Memory Loss And Menopause – Everything You Need To Know
Memory loss is the unusual forgetfulness of events for some time. Memory loss is often caused by brain injury, heavy consumption of alcohol or drugs,...
Menopause and Osteoporosis: Everything You Need to Know
Osteoporosis is a common symptom of aging; every living person will experience osteoporosis as they grow older. However, menopause acts as a catalyst for osteoporosis...
How to Reduce Cardiovascular Health Risk During Menopause
Defining the link between menopause and cardiovascular disease. Since time immemorial, menopausal symptoms have made menopause difficult for many women. On getting to menopause, the...
20 Tips That Will Help Every Woman Ease Menopausal Symptoms
Menopausal symptoms can be very hectic and difficult to handle. Today, more women are going into menopause, and the symptoms aren’t going away. In the...
Sugar And Menopause – Why You Should Reduce Sugar Intake
Menopause is a delicate phase of every woman’s life. During menopause, the body goes through a series of changes capable of altering your lifestyle and...
Alcohol And Menopause -The Effects On Menopausal Symptoms
Alcohol is one more substance in the food supply that gives energy (7 kcal per gram), Even though there is some discussion among health experts...
Are Probiotics Effective for Menopause
The human body is a very complex structure. In the body, many complex cells and organs interact to make the body whole. While I still...
Menopause and Panic Attacks: Is There A Connection?
Most often, panic attacks are caused by traumatic events, emotional stress, and excessive consumption of caffeinated products and alcohol. In recent times, however, women in...
Menopause Fatigue – Causes and Treatments
Menopause is a natural cessation of menstruation due to a depletion of the egg follicles. A drop in estrogen levels accompanies it. The uterus no...
Benefits Walking Has on Menopausal Symptoms
As women approach menopause, a lot of their body hormones would naturally decrease; majorly estrogen and progesterone. Many experts recommend hormonal supplements, but doing something...
Do Flaxseeds Improve Menopausal Symptoms
The myths flaxseeds, the facts, and how everything adds up One thing I have always enjoyed doing is sharing my experiences and trying to help...