Women going through or getting close to menopause often worry about whether the symptoms they are experiencing are caused by menopause or by something else,

Your immune system is a large network of organs, white blood cells, proteins (antibodies), and chemicals. Together, these parts of your body’s defense system keep

Testosterone is a sex hormone that women make, but it is rarely discussed. Before menopause, a woman’s body makes three times as much testosterone as

Generally, women go to great lengths to care for their skin, and for a good reason, it adds to our beauty. However, during menopause, many

For every human, the state of their immune system is a top health concern. The immune system is an intricate part of our body that

Menopause is something we all have to deal with as women. It is a natural phase of our lives that we must face as we

Our bodies undergo several changes as we age, which seems to be very pronounced in women. That is why as women approach menopause, many different

Menopause affects women in different ways, but one thing we know is that it causes a drastic change in estrogen levels. This causes many discomforting

As women approach their mid-40s, various symptoms begin to show. These symptoms are mostly due to the hormonal adjustments in the woman’s system. This period

Vitamins and minerals are classes of food that are needed in minute quantities for different physiological functions of the body and health maintenance – the

Hormone replacement therapy, shortened to HRT, is a form of therapy that menopausal women take to artificially get female hormones – Estrogen and progesterone which

Night sweats are wet-throughs that are so intense to douse through clothing and bed linen and negatively interfere with one’s sleep. Although sweating produces a

Hormone replacement therapy (HRT) is a medication that menopausal women take in other to artificially get female hormones – Estrogen and progesterone which are usually

The start of menopause is defined as the absence of menstruation for a continuous period of one year. When a woman reaches this stage of

Menopause is the natural phase of every woman’s life when the ovaries lose the ability to produce eggs, and natural pregnancy becomes impossible. As women

Some things are certain in life; love, taxes, death, and of course, menopause. While menopause remains a compulsory phase for every woman who wishes to

You always feel the urge to grab a box of chocolates or a bag of potato chips because that’s the only thing that will make