Menopause can feel confusing and lonely. We’re here to help you feel understood, supported, and connected to a real community that cares.
Support your patients with confidence. Access expert tools, trusted training, and join a professional network focused on better menopause care.
Contributed by Members of the Menopause Association
Women enter menopause ready for wisdom. Their bodies shift. Their needs evolve. Yet conventional medicine often reduces this profound transition to a collection of symptoms requiring standardized treatments. This approach
If you have not yet experienced menopause then the terms hormone replacement therapy may sound foreign to you. As the terms suggest, hormone replacement therapy (HRT) is a treatment aimed
The first question we hear about hormone therapy isn’t about effectiveness or dosing. It’s always the same: “Will this give me cancer?” This fear dominates every conversation, whether patients are
When we hear the word cholesterol, most people immediately think of something negative. But the truth is — cholesterol is essential for your body to function properly. Without it, your hormones, brain, and
Your symptoms aren’t random accidents. They’re your body’s way of communicating. Yet conventional medicine often treats each symptom as an isolated event, prescribing solutions that mask the message rather than
Are you frustrated with stubborn weight gain? Lakeside Holistic has the answers you’ve been searching for. Dive into our insightful article that highlights the 10 hormones responsible for weight gain
The thyroid and menopause connection remains one of medicine’s most overlooked relationships. As a functional medicine practitioner, I’ve observed how frequently thyroid dysfunction masquerades as typical menopause symptoms, leaving women
I could barely get through a day’s work without wanting to run home and go to bed. The debilitating fatigue hit me like a wall. Hot flashes interrupted my sleep.
When hormones shift, weight gain often follows, but the reason why goes deeper than most doctors look. We see it in our practice every day: women who’ve maintained a healthy
Have you ever wondered what fuels your moments of joy and contentment? It turns out, the secret lies in the beautiful dance of hormones within our bodies, orchestrating moments of
Menopause transforms your metabolism at a cellular level. This transformation isn’t a malfunction but a deliberate biological shift that requires equally deliberate nutritional and lifestyle responses. We often hear about
We deserve more than survival during menopause. We deserve to flourish. For too long, conventional medicine has treated menopause as a collection of symptoms to endure rather than a transition to
Menopause is really one of the most sensitive seasons of a woman’s life. Not puberty, not body change before, during, and after pregnancy, but the
Every day, new research and technology mock the obstacles that once made it so difficult for women to get pregnant. Evidence of the laudable impact
Vaginal dryness is a widespread symptom of menopause. During menopause, a whole lot of the body is affected. The body goes through many complications that
When we hear the word “menopause,” we often think of that phase of every woman’s life, where her ovaries lose the ability to produce eggs
There are lots of concerns that come with being a woman. I remember having a discussion with my friend about the many trepidations I have
The mean age at which most women experience menopause is normally 51. However, not the case for every woman. Some women experience menopause at an
I woke up one morning after sleeping and found my gown stained. Now, normally I wouldn’t be worried. It is normal for a woman to
As a natural occurrence, one would think menopause would be (insert your favorite thing in the world), having a combination of my favorite ice cream
Bowel cancer is the collective term used for any cancer that originates in the bowel region of the body (i.e., the part of the alimentary
The lack of estrogen production by the ovaries can cause alterations at the pelvic floor level that can affect the quality of life of women.
So many things happen during menopause. The primary symptom is the loss of fertility, and many other symptoms are also associated. From hot flashes to
Yoga is as much an exercise of the mind as it is of the body. It involves several types of postures and styles known as
That period of every woman’s life where her ovaries permanently lose the ability to produce eggs, when her periods stop, and it becomes practically impossible
Are you a woman who is gradually approaching menopause? Or perhaps it could be that you are also in menopause. Unfortunately, many women often consider
Hot flashes experienced by women before and during menopause may not be as violent and life-threatening as global warming. Still, there is certainly a relationship
Many women are now finding novel ways of managing their menopausal symptoms. Common menopausal symptoms such as vaginal dryness, painful sexual intercourse which is also
Adequate rest enables productivity in carrying out essential duties. However, as people age, their performance rate might decrease gradually because of several factors. Everyone needs
That point in a woman’s life when her ovaries lose the ability to produce eggs, and she becomes unable to bear children. Menopause! The time
Numerous studies and surveys have established that women encounter joint and spine pain during their life’s perimenopause and menopause stages. Hence it is not too
Menopause is a phase in our lives. It is a stage we cannot avoid. I talked to a friend the other day, and she mentioned
Menopause is the period of every woman’s life where her ovaries lose the ability to produce eggs. To the outside world, this phase kick-starts the
Supported by:
The Menopause Association
4301 50th Street NW
Suite 300-1090
Washington, DC 20013
FOR WOMEN
FOR PROVIDERS
REDEFINING MENOPAUSE
The Menopause Association is a non-profit organization, granted tax-exempt status under Section 501(c)(3) of the United States Internal Revenue Code. Contributions are tax-deductible to the extent allowable by law.
© - Redefining Menopause Provided by The Menopause Association | Platinum Media Solutions | All rights reserved
